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We will explore the world of meditation. We will learn and practice several styles of this ancient self-care technique. The course will be led by Monika Son on Zoom.
Zoom link: https://scsny-org.zoom.us/j/87278291479?pwd=aXZQZS9xdWl5WUFiL0lSbC9OVjN5UT09
Meeting ID: 823 1806 1032
Password: 770828