Sunnyside Community Services

Gyrokinesis
2025-11-13 10:00 - 11:00, 2025-11-20 10:00 - 11:00, 2025-12-04 10:00 - 11:00, 2026-01-20 10:00 - 11:00 (America/New_York) | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways

For the Zoom link, please register.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged.

Healthy Brain, Healthy Life
2025-11-13 14:00 - 15:00 | NY
Gain insight into the best ways to reduce the risk of cognitive impairment as we age. Learn the steps to take to have a healthy brain and a healthy life by making lifestyle changes that keep your brain happy and well.

Presented by: Roy Capps, SCS Caregiver Education Coordinator.

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged.

Fit & Fun
2025-11-14 10:00 - 11:00 | NY
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle.

To attend virtually, sign-up using the form.

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged.

Zumba
2025-11-17 08:45 - 10:00 | Virtual
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.

To attend virtually, sign-up using the form.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged.

Gyrokinesis
2025-11-18 10:00 - 11:00, 2025-11-25 10:00 - 11:00, 2026-01-08 10:00 - 11:00, 2026-01-22 10:00 - 11:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways

For the Zoom link, please register.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged.

A Caregiver's Guide to Alzheimer's/Dementia
2025-11-20 14:00 - 15:00, 2026-01-22 14:00 - 15:00 | NY
Understand the basics of Alzheimer’s and other forms of dementia including the warning signs, stages, symptoms, and behaviors of the person for whom you are caring.

Presented by Roy Capps, SCS Caregiver Education Coordinator.

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged.

Fit & Fun
2025-11-21 10:00 - 11:00, 2026-01-09 10:00 - 11:00, 2026-01-16 10:00 - 11:00 | NY
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle.

To attend virtually, sign-up using the form.

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged.

Zumba
2025-11-24 08:45 - 10:00, 2026-01-05 08:45 - 10:00, 2026-01-12 08:45 - 10:00 | Virtual
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.

To attend virtually, sign-up using the form.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged.

Gyrokinesis
2025-12-02 10:00 - 11:00, 2025-12-30 10:00 - 11:00, 2026-01-13 10:00 - 11:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways

For the Zoom link, please register.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged.

Fit & Fun
2025-12-05 10:00 - 11:00 | NY
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle.

To attend virtually, sign-up using the form.

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged.

Zumba
2025-12-29 08:45 - 10:00 | Virtual
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.

To attend virtually, sign-up using the form.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged.

Fit & Fun
2026-01-02 10:00 - 11:00, 2026-01-23 10:00 - 11:00 | NY
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle.

To attend virtually, sign-up using the form.

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged.

Gyrokinesis
2026-01-06 10:00 - 11:00, 2026-01-15 10:00 - 11:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways

For the Zoom link, please register.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged.

Healthy Brain, Healthy Life
2026-01-15 14:00 - 15:00 | NY
Gain insight into the best ways to reduce the risk of cognitive impairment as we age. Learn the steps to take to have a healthy brain and a healthy life by making lifestyle changes that keep your brain happy and well.

Presented by: Roy Capps, SCS Caregiver Education Coordinator.

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged.

Zumba
2026-01-26 08:45 - 10:00 | Virtual
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.

To attend virtually, sign-up using the form.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged.
