Fit & Fun
2025-11-14 10:00 - 11:00, 2025-11-21 10:00 - 11:00 (America/New_York)
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle.

To attend virtually, sign-up using the form.

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged.

Baked Salmon with Cilantro Citrus Sauce
2025-11-14 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Broccoli with Toasted Garlic Garlic Mashed PotatoesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Zumba
2025-11-17 08:45 - 10:00 | Virtual
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.

To attend virtually, sign-up using the form.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged.

BBQ Pulled Pork
2025-11-17 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
CornbreadRice with CornRoasted Sweet Potato FriesRoasted Zucchini

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Gyrokinesis
2025-11-18 10:00 - 11:00, 2025-12-04 10:00 - 11:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways

For the Zoom link, please register.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged.

Grandma's Baked Eggplant Parmesan
2025-11-18 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Sauteed String Beans Tossed Salad with Dressing Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Roasted Chicken Legs
2025-11-19 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Brown Rice with Black BeansPotato Salad with EggSauteed Spinach Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Meditation and Relaxation
2025-11-19 13:00 - 14:00, 2025-11-26 13:00 - 14:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually!

Sunnyside Community Services

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged.

Gyrokinesis
2025-11-20 10:00 - 11:00, 2025-11-25 10:00 - 11:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways

For the Zoom link, please register.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged.

Whole Wheat Penne with White Beans, Eggplant, and Tomatoes
2025-11-20 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Garlic BreadSummer Corn and Pepper Salad

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

A Caregiver's Guide to Alzheimer's/Dementia
2025-11-20 14:00 - 15:00
Understand the basics of Alzheimer’s and other forms of dementia including the warning signs, stages, symptoms, and behaviors of the person for whom you are caring.

Presented by Roy Capps, SCS Caregiver Education Coordinator.

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged.

Stewed Codfish (Bacalao Fresco Guisado)
2025-11-21 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Quinoa Broccoli and Red Peppers

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Zumba
2025-11-24 08:45 - 10:00 | Virtual
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.

To attend virtually, sign-up using the form.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged.

Italian Meatballs with Beef and Turkey
2025-11-24 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Tomato Sauce Spaghetti Mixed Green SaladLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Whole Wheat Lentil Sloppy Joe Sammies
2025-11-25 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Four Bean SaladRoasted Sweet Potato Fries Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Brown Stew Chicken
2025-11-26 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Pearled BarleyCauliflower and Potato Mash Summer Corn and Pepper Salad Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Special Thanksgiving Meal
2025-11-27 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Special Thanksgiving Meal Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Center is Closed
2025-11-28 00:00 - 23:59 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
The Center is closed.

Baked Pork Chops
2025-12-01 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Black Bean SoupCalifornia Blend VegetablesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Gyrokinesis
2025-12-02 10:00 - 11:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways

For the Zoom link, please register.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged.

Baked Chicken Thighs
2025-12-02 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Baked Macaroni and CheeseBrussels SproutsLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Beef Stew
2025-12-03 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Yellow RiceCuban Black BeansSauteed String BeansYellow PlantainsLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Meditation and Relaxation
2025-12-03 13:00 - 14:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually!

Sunnyside Community Services

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged.

Springtime Whole Wheat Rotini with Spinach and Chickpeas
2025-12-04 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Vegetable SoupBroccoli with Toasted GarlicLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Fit & Fun
2025-12-05 10:00 - 11:00
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle.

To attend virtually, sign-up using the form.

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged.

Baked Marinated Fish
2025-12-05 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Sauteed SpinachYuca con Mojo (Yuca with Garlic Lime Sauce)Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
