BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sunnyside Community Services - ECPv6.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://scsny.org X-WR-CALDESC:Events for Sunnyside Community Services REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T100000 DTEND;TZID=America/New_York:20260113T110000 DTSTAMP:20260405T081855 CREATED:20251222T211534Z LAST-MODIFIED:20251222T211535Z UID:10007704-1768298400-1768302000@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-12/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T120000 DTEND;TZID=America/New_York:20260113T130000 DTSTAMP:20260405T081855 CREATED:20251231T133829Z LAST-MODIFIED:20251231T133830Z UID:10007720-1768305600-1768309200@scsny.org SUMMARY:Baked Chicken Thighs DESCRIPTION:Baked Chicken ThighsBaked Macaroni and CheeseBrussels SproutsLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/baked-chicken-thighs-3/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260114T120000 DTEND;TZID=America/New_York:20260114T130000 DTSTAMP:20260405T081855 CREATED:20251231T134050Z LAST-MODIFIED:20251231T134051Z UID:10007721-1768392000-1768395600@scsny.org SUMMARY:Beef Stew DESCRIPTION:Beef StewWhole Wheat Dinner RollYellow RiceCuban Black BeansSauteed String BeansYellow PlantainsLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/beef-stew-2/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260114T130000 DTEND;TZID=America/New_York:20260114T140000 DTSTAMP:20260405T081855 CREATED:20250115T144237Z LAST-MODIFIED:20250115T144456Z UID:10006000-1768395600-1768399200@scsny.org SUMMARY:Meditation and Relaxation DESCRIPTION:Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! \n\n\n\nSunnyside Community Services \n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/meditation-and-relaxation/2026-01-14/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260115T100000 DTEND;TZID=America/New_York:20260115T110000 DTSTAMP:20260405T081855 CREATED:20251222T211611Z LAST-MODIFIED:20251222T211612Z UID:10007705-1768471200-1768474800@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-13/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260115T120000 DTEND;TZID=America/New_York:20260115T130000 DTSTAMP:20260405T081855 CREATED:20251231T134253Z LAST-MODIFIED:20251231T134254Z UID:10007722-1768478400-1768482000@scsny.org SUMMARY:Springtime Whole Wheat Rotini with Spinach and Chickpeas DESCRIPTION:Springtime Whole Wheat Rotini with Spinach and ChickpeasClassic Garlic BreadA Nice Vegetable SoupBroccoli with Toasted GarlicLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/springtime-whole-wheat-rotini-with-spinach-and-chickpeas/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260115T140000 DTEND;TZID=America/New_York:20260115T150000 DTSTAMP:20260405T081855 CREATED:20251223T191817Z LAST-MODIFIED:20251223T191818Z UID:10007710-1768485600-1768489200@scsny.org SUMMARY:Healthy Brain\, Healthy Life DESCRIPTION:Gain insight into the best ways to reduce the risk of cognitive impairment as we age. Learn the steps to take to have a healthy brain and a healthy life by making lifestyle changes that keep your brain happy and well. \n\n\n\nPresented by: Roy Capps\, SCS Caregiver Education Coordinator. \n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/healthy-brain-healthy-life-5/ LOCATION:NY CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260116T100000 DTEND;TZID=America/New_York:20260116T110000 DTSTAMP:20260405T081855 CREATED:20251222T211056Z LAST-MODIFIED:20251222T211057Z UID:10007698-1768557600-1768561200@scsny.org SUMMARY:Fit & Fun DESCRIPTION:Virtual hybrid class is held every Friday\, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility\, while still engaging muscle. \n\n\n\nTo attend virtually\, sign-up using the form. \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/fit-fun-6/ LOCATION:NY CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260116T120000 DTEND;TZID=America/New_York:20260116T130000 DTSTAMP:20260405T081855 CREATED:20251231T134500Z LAST-MODIFIED:20251231T134500Z UID:10007723-1768564800-1768568400@scsny.org SUMMARY:Baked Marinated Fish DESCRIPTION:Baked Marinated FishSauteed SpinachYuca con Mojo (Yuca with Garlic Lime Sauce)Lunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/baked-marinated-fish-7/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260116T140000 DTEND;TZID=America/New_York:20260116T153000 DTSTAMP:20260405T081855 CREATED:20251222T201816Z LAST-MODIFIED:20251224T182417Z UID:10007689-1768572000-1768577400@scsny.org SUMMARY:Tea Tasting and Blending Workshop DESCRIPTION:For Sunnyside Community Services Caregivers \n\n\n\nLearn about the history of tea\, types of tea\, flavor profile pairing\, and best tea steeping/ brewing practices. Then\, utilize your new-found knowledge to craft your very own unique and sensational tea blend. \n\n\n\nWorkshop will be hosted at our 39th street Location. To register or for more information\, please email Danielle Phillip at Dphillip@scsny.org. URL:https://scsny.org/event/tea-tasting-and-blending-workshop/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260119T090000 DTEND;TZID=America/New_York:20260119T170000 DTSTAMP:20260405T081855 CREATED:20251222T210712Z LAST-MODIFIED:20251222T210713Z UID:10007695-1768813200-1768842000@scsny.org SUMMARY:Center is closed. DESCRIPTION: URL:https://scsny.org/event/center-is-closed-5/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260120T100000 DTEND;TZID=America/New_York:20260120T110000 DTSTAMP:20260405T081855 CREATED:20251222T211645Z LAST-MODIFIED:20251222T211647Z UID:10007706-1768903200-1768906800@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-14/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260120T120000 DTEND;TZID=America/New_York:20260120T130000 DTSTAMP:20260405T081855 CREATED:20251231T135040Z LAST-MODIFIED:20251231T135041Z UID:10007725-1768910400-1768914000@scsny.org SUMMARY:Dominican Vegan Sancocho (Root Vegetable Stew) DESCRIPTION:Dominican Vegan Sancocho (Root Vegetable Stew)Brown RiceBaby Spinach Salad with Lemon VinaigretteSauteed String BeansWhole Wheat RollLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/dominican-vegan-sancocho-root-vegetable-stew-4/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260121T120000 DTEND;TZID=America/New_York:20260121T130000 DTSTAMP:20260405T081855 CREATED:20251231T135327Z LAST-MODIFIED:20251231T135328Z UID:10007726-1768996800-1769000400@scsny.org SUMMARY:Beef Hamburger DESCRIPTION:Beef HamburgerHerb Potato Salad with Mustard VinaigretteWhole Wheat Hamburger BunSplit Pea SoupLettuce and TomatoLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/beef-hamburger-5/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260121T130000 DTEND;TZID=America/New_York:20260121T140000 DTSTAMP:20260405T081855 CREATED:20250115T144237Z LAST-MODIFIED:20250115T144456Z UID:10006001-1769000400-1769004000@scsny.org SUMMARY:Meditation and Relaxation DESCRIPTION:Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! \n\n\n\nSunnyside Community Services \n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/meditation-and-relaxation/2026-01-21/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260122T100000 DTEND;TZID=America/New_York:20260122T110000 DTSTAMP:20260405T081855 CREATED:20251222T211718Z LAST-MODIFIED:20251222T211719Z UID:10007707-1769076000-1769079600@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-15/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260122T120000 DTEND;TZID=America/New_York:20260122T130000 DTSTAMP:20260405T081855 CREATED:20251231T145840Z LAST-MODIFIED:20251231T145841Z UID:10007734-1769083200-1769086800@scsny.org SUMMARY:BBQ Chicken Leg Quarters DESCRIPTION:BBQ Chicken Leg QuartersQuinoaBalsamic Roasted Brussels SproutsGarlic Mashed PotatoesLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/bbq-chicken-leg-quarters-9/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260122T140000 DTEND;TZID=America/New_York:20260122T150000 DTSTAMP:20260405T081855 CREATED:20251223T191926Z LAST-MODIFIED:20251223T191927Z UID:10007711-1769090400-1769094000@scsny.org SUMMARY:A Caregiver's Guide to Alzheimer's/Dementia DESCRIPTION:Understand the basics of Alzheimer’s and other forms of dementia including the warning signs\, stages\, symptoms\, and behaviors of the person for whom you are caring. \n\n\n\nPresented by Roy Capps\, SCS Caregiver Education Coordinator. \n\n\n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/a-caregivers-guide-to-alzheimers-dementia-2/ LOCATION:NY CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260123T100000 DTEND;TZID=America/New_York:20260123T110000 DTSTAMP:20260405T081855 CREATED:20251222T211129Z LAST-MODIFIED:20251222T211130Z UID:10007699-1769162400-1769166000@scsny.org SUMMARY:Fit & Fun DESCRIPTION:Virtual hybrid class is held every Friday\, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility\, while still engaging muscle. \n\n\n\nTo attend virtually\, sign-up using the form. \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/fit-fun-7/ LOCATION:NY CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260123T120000 DTEND;TZID=America/New_York:20260123T130000 DTSTAMP:20260405T081855 CREATED:20251231T143041Z LAST-MODIFIED:20251231T143042Z UID:10007728-1769169600-1769173200@scsny.org SUMMARY:Baked Salmon DESCRIPTION:Baked SalmonFarroWhole Wheat  RollBroccoli with Toasted GarlicLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/baked-salmon-4/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260126T084500 DTEND;TZID=America/New_York:20260126T100000 DTSTAMP:20260405T081855 CREATED:20251222T210648Z LAST-MODIFIED:20251222T210649Z UID:10007694-1769417100-1769421600@scsny.org SUMMARY:Zumba DESCRIPTION:This is a one hour\, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa\, samba\, merengue\, reggaeton\, and hip-hop with cardio exercise moves to create a fast-paced\, heart-pumping workout. \n\n\n\nTo attend virtually\, sign-up using the form. \n\n\n\n\n\n\n\n\n\n\n\n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/zumba-10/ LOCATION:Virtual CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260126T120000 DTEND;TZID=America/New_York:20260126T130000 DTSTAMP:20260405T081855 CREATED:20251231T143418Z LAST-MODIFIED:20251231T143418Z UID:10007729-1769428800-1769432400@scsny.org SUMMARY:BBQ Chicken Leg Quarters DESCRIPTION:BBQ Chicken Leg QuartersBaked Macaroni and CheeseBrussels SproutsLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/bbq-chicken-leg-quarters-4/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260127T100000 DTEND;TZID=America/New_York:20260127T110000 DTSTAMP:20260405T081855 CREATED:20251222T211737Z LAST-MODIFIED:20251222T211738Z UID:10007708-1769508000-1769511600@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-25/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260127T120000 DTEND;TZID=America/New_York:20260127T130000 DTSTAMP:20260405T081855 CREATED:20251231T143605Z LAST-MODIFIED:20251231T143606Z UID:10007730-1769515200-1769518800@scsny.org SUMMARY:Beef Meatloaf with Mushroom Gravy DESCRIPTION:Beef Meatloaf with Mushroom GravyWhole Wheat BreadCauliflower SoupHomemade Mashed PotatoesRoasted BroccoliLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/beef-meatloaf-with-mushroom-gravy/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260128T120000 DTEND;TZID=America/New_York:20260128T130000 DTSTAMP:20260405T081855 CREATED:20251231T143816Z LAST-MODIFIED:20251231T143816Z UID:10007731-1769601600-1769605200@scsny.org SUMMARY:Springtime Whole Wheat Rotini with Spinach and Chickpeas DESCRIPTION:Springtime Whole Wheat Rotini with Spinach and ChickpeasGarlic BreadBroccoli with Toasted GarlicButternut Squash SoupLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/springtime-whole-wheat-rotini-with-spinach-and-chickpeas-11/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260128T130000 DTEND;TZID=America/New_York:20260128T140000 DTSTAMP:20260405T081855 CREATED:20250115T144237Z LAST-MODIFIED:20250115T144456Z UID:10006002-1769605200-1769608800@scsny.org SUMMARY:Meditation and Relaxation DESCRIPTION:Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! \n\n\n\nSunnyside Community Services \n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/meditation-and-relaxation/2026-01-28/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260129T100000 DTEND;TZID=America/New_York:20260129T110000 DTSTAMP:20260405T081855 CREATED:20251222T211814Z LAST-MODIFIED:20251222T211815Z UID:10007709-1769680800-1769684400@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-26/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260129T120000 DTEND;TZID=America/New_York:20260129T130000 DTSTAMP:20260405T081855 CREATED:20251231T144011Z LAST-MODIFIED:20251231T144012Z UID:10007732-1769688000-1769691600@scsny.org SUMMARY:Baked Pork Chops DESCRIPTION:Baked Pork ChopsWhole Wheat  RollBaked Sweet PotatoSauteed SpinachLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/baked-pork-chops-9/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260130T100000 DTEND;TZID=America/New_York:20260130T110000 DTSTAMP:20260405T081855 CREATED:20251222T211202Z LAST-MODIFIED:20251222T211203Z UID:10007700-1769767200-1769770800@scsny.org SUMMARY:Fit & Fun DESCRIPTION:Virtual hybrid class is held every Friday\, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility\, while still engaging muscle. \n\n\n\nTo attend virtually\, sign-up using the form. \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/fit-fun-8/ LOCATION:NY CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260130T120000 DTEND;TZID=America/New_York:20260130T130000 DTSTAMP:20260405T081855 CREATED:20251231T144200Z LAST-MODIFIED:20251231T144201Z UID:10007733-1769774400-1769778000@scsny.org SUMMARY:Lemon Pepper Fish DESCRIPTION:Lemon Pepper FishWhole Wheat  RollGarlic and Rosemary Roasted PotatoesSauteed String BeansLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/lemon-pepper-fish-5/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT END:VCALENDAR