Zumba
2026-03-30 08:45 - 10:00 (America/New_York) | Virtual
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.

To attend virtually, sign-up using the form.

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Italian Meatballs with Beef and Turkey
2026-03-30 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Italian Meatballs with Beef and TurkeyTomato Sauce (pre-prepared, 1/4 cup)Garlic BreadSpaghetti (1/2 cup)Roasted Zucchini (1/2 svg)Apple1% Low Fat MilLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

S.A.I.L.
2026-03-31 10:00 - 11:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around a strength, balance and fitness program for older adults.

For the Zoom link, please register.

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Are you enrolled in any of the following SCS programs?

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Smokey Black Bean and Sweet Potato Chili
2026-03-31 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Smokey Black Bean and Sweet Potato ChiliBrown Rice (1 cup)Brussels Sprouts (1/2 svg)Yellow PlantainsOrange1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Brown Stew Chicken
2026-04-01 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Brown Stew ChickenPearled BarleyWhole Wheat Dinner RollCauliflower and Potato MashPear1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Spinach Mozzarella Quiche
2026-04-02 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Spinach Mozzarella QuicheWhole Wheat Dinner RollA Nice Vegetable SoupGarlic and Rosemary Roasted PotatoesItalian Cut Green BeansBanana1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Baked Salmon
2026-04-03 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Baked SalmonCouscous with Peas and LemonWhole Wheat BreadBaby Spinach Salad with Lemon VinaigretteApple1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Pork Spare Ribs
2026-04-06 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Pork Spare RibsBrown RiceBlack Bean SoupZucchini in Tomato Sauce (1 svg)Pear1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Baked Chicken Thighs
2026-04-07 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Baked Chicken ThighsBaked Macaroni and CheeseBrussels SproutsBanana1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Beef Stew
2026-04-08 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Beef StewWhole Wheat Dinner RollYellow RiceCuban Black BeansSauteed String BeansYellow PlantainsApple1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Springtime Whole Wheat Rotini with Spinach and Chickpeas
2026-04-09 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Springtime Whole Wheat Rotini with Spinach and ChickpeasClassic Garlic BreadA Nice Vegetable SoupBroccoli with Toasted GarlicOrange1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Listening to Alzheimer's
2026-04-09 14:00 - 15:00 | NY
Learn effective ways to help someone with memory loss issues through active listening, acceptance, and learning to “read” their behaviors. Gain insights into caregiver techniques that can help people living with Alzheimer’s and other forms of dementia live a better quality of life.

Presented by Roy Capps, SCS Caregiver Education Coordinator.

Event Signup: Virtual

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Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

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Are you enrolled in any of the following SCS programs?

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Home Care Services

Senior Center

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Baked Marinated Fish
2026-04-10 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Baked Marinated FishWhole Wheat Dinner RollSauteed SpinachYuca con Mojo (Yuca with Garlic Lime Sauce)Pear1% Low Fat Milk

Whole Wheat Penne with White Beans, Eggplant, and TomatoesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Baked Pork Chops
2026-04-13 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Baked Pork ChopsWhole Wheat Dinner RollBlack Bean SoupCalifornia Blend VegetablesApple1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Dominican Vegan Sancocho (Root Vegetable Stew)
2026-04-14 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Dominican Vegan Sancocho (Root Vegetable Stew)Brown RiceWhole Wheat Dinner RollBaby Spinach Salad with Lemon VinaigretteSauteed String BeansPear1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Beef Hamburger
2026-04-15 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Beef HamburgerHerb Potato Salad with Mustard VinaigretteWhole Wheat Hamburger BunCuban Style Split Pea SoupLettuce and TomatoBanana1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

BBQ Chicken Leg Quarters
2026-04-16 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
BBQ Chicken Leg QuartersQuinoaBalsamic Roasted Brussels SproutsGarlic Mashed PotatoesOrange1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Lemon Garlic Baked Fish
2026-04-17 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Lemon Garlic Baked FishFarroWhole Wheat Dinner RollBroccoli with Toasted GarlicFruit CocktailKiwi1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

BBQ Chicken Leg Quarters
2026-04-20 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
BBQ Chicken Leg QuartersBaked Macaroni and CheeseBrussels SproutsOrange1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Caregiver Conference 2026 Seeds of Support: Growing Stronger Together
2026-04-21 09:00 - 13:00 | NY
Do you care for a family member or friend has Alzheimer’s disease or forms of memory loss?

We can help! Join us for this free conference about memory loss, care options, and caregiver tips and resources at the Queens Botanical Garden. Refreshments will be provided.

RSVPs are now closed.

For more information email, dphillip@scsny.org.

Beef Meatloaf with Mushroom Gravy
2026-04-21 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Beef Meatloaf with Mushroom GravyWhole Wheat BreadCauliflower SoupHomemade Mashed PotatoesRoasted BroccoliPear1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Springtime Whole Wheat Rotini with Spinach and Chickpeas
2026-04-22 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Springtime Whole Wheat Rotini with Spinach and ChickpeasGarlic BreadBroccoli with Toasted GarlicButternut Squash SoupBanana1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Baked Pork Chops
2026-04-23 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Baked Pork ChopsWhole Wheat Dinner RollBaked Sweet PotatoSauteed SpinachApple1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

The Mindful Caregiver: Road to Resilience
2026-04-23 14:00 - 15:00 | NY
Caregivers will learn the mindfulness philosophy that can help bring resilience and balance to each day. Learn how mindfulness techniques can work together with caregiver skills to help loved ones with Alzheimer’s.

Caregiver Support @ SCS is inviting you to a scheduled Zoom meeting.

Event Signup: Virtual

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Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

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Are you enrolled in any of the following SCS programs?

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Home Care Services

Senior Center

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HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged.

Lemon Pepper Fish
2026-04-24 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Lemon Pepper FishWhole Wheat Dinner RollGarlic and Rosemary Roasted PotatoesSauteed String BeansBanana1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Chicken Adobo
2026-04-27 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Chicken AdoboQuinoaBlack Bean SoupRoasted ZucchiniOrange1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Rustic Moroccan Chickpea and Swiss Chard Stew
2026-04-28 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Rustic Moroccan Chickpea and Swiss Chard StewCous CousWhole Wheat PitaRoasted Sweet Potato FriesApple1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Pernil (Roasted Pork Shoulder)
2026-04-29 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Pernil (Roasted Pork Shoulder)Brown Rice with Kidney BeansBrussels Sprouts with Caramelized OnionsBanana1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Basic Shepherd's Pie
2026-04-30 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Basic Shepherd’s PieWhole Wheat BreadSauteed String BeansVegetable SoupPear1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
