BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sunnyside Community Services - ECPv6.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Sunnyside Community Services X-ORIGINAL-URL:https://scsny.org X-WR-CALDESC:Events for Sunnyside Community Services REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260116T100000 DTEND;TZID=America/New_York:20260116T110000 DTSTAMP:20260715T100433 CREATED:20251222T211056Z LAST-MODIFIED:20251222T211057Z UID:10007698-1768557600-1768561200@scsny.org SUMMARY:Fit & Fun DESCRIPTION:Virtual hybrid class is held every Friday\, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility\, while still engaging muscle. \n\n\n\nTo attend virtually\, sign-up using the form. \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/fit-fun-6/ LOCATION:NY CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260115T140000 DTEND;TZID=America/New_York:20260115T150000 DTSTAMP:20260715T100433 CREATED:20251223T191817Z LAST-MODIFIED:20251223T191818Z UID:10007710-1768485600-1768489200@scsny.org SUMMARY:Healthy Brain\, Healthy Life DESCRIPTION:Gain insight into the best ways to reduce the risk of cognitive impairment as we age. Learn the steps to take to have a healthy brain and a healthy life by making lifestyle changes that keep your brain happy and well. \n\n\n\nPresented by: Roy Capps\, SCS Caregiver Education Coordinator. \n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/healthy-brain-healthy-life-5/ LOCATION:NY CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260115T120000 DTEND;TZID=America/New_York:20260115T130000 DTSTAMP:20260715T100433 CREATED:20251231T134253Z LAST-MODIFIED:20251231T134254Z UID:10007722-1768478400-1768482000@scsny.org SUMMARY:Springtime Whole Wheat Rotini with Spinach and Chickpeas DESCRIPTION:Springtime Whole Wheat Rotini with Spinach and ChickpeasClassic Garlic BreadA Nice Vegetable SoupBroccoli with Toasted GarlicLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/springtime-whole-wheat-rotini-with-spinach-and-chickpeas/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260115T100000 DTEND;TZID=America/New_York:20260115T110000 DTSTAMP:20260715T100433 CREATED:20251222T211611Z LAST-MODIFIED:20251222T211612Z UID:10007705-1768471200-1768474800@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-13/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260114T130000 DTEND;TZID=America/New_York:20260114T140000 DTSTAMP:20260715T100433 CREATED:20250115T144237Z LAST-MODIFIED:20250115T144456Z UID:10006000-1768395600-1768399200@scsny.org SUMMARY:Meditation and Relaxation DESCRIPTION:Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! \n\n\n\nSunnyside Community Services \n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/meditation-and-relaxation/2026-01-14/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260114T120000 DTEND;TZID=America/New_York:20260114T130000 DTSTAMP:20260715T100433 CREATED:20251231T134050Z LAST-MODIFIED:20251231T134051Z UID:10007721-1768392000-1768395600@scsny.org SUMMARY:Beef Stew DESCRIPTION:Beef StewWhole Wheat Dinner RollYellow RiceCuban Black BeansSauteed String BeansYellow PlantainsLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/beef-stew-2/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT END:VCALENDAR