BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sunnyside Community Services - ECPv6.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://scsny.org X-WR-CALDESC:Events for Sunnyside Community Services REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20251023T120000 DTEND;TZID=America/New_York:20251023T130000 DTSTAMP:20260403T132534 CREATED:20250924T124007Z LAST-MODIFIED:20250924T124009Z UID:10007084-1761220800-1761224400@scsny.org SUMMARY:Springtime Whole Wheat Rotini with Spinach and Chickpeas DESCRIPTION:Broccoli with Toasted Garlic Cabbage Carrot SlawLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/springtime-whole-wheat-rotini-with-spinach-and-chickpeas-3/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251024T120000 DTEND;TZID=America/New_York:20251024T130000 DTSTAMP:20260403T132534 CREATED:20250924T131008Z LAST-MODIFIED:20250924T131009Z UID:10007093-1761307200-1761310800@scsny.org SUMMARY:Baked Marinated Fish DESCRIPTION:Arroz con Gandules (Mexican Style Brown Rice with Pigeon Peas)Whole Wheat Dinner RollBeet Salad Fruit CocktailLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/baked-marinated-fish-6/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251027T120000 DTEND;TZID=America/New_York:20251027T130000 DTSTAMP:20260403T132534 CREATED:20250924T124252Z LAST-MODIFIED:20250924T124609Z UID:10007085-1761566400-1761570000@scsny.org SUMMARY:Baked Pork Chops DESCRIPTION:Tex-Mex Barley\, Bean\, and Corn SaladWhole Wheat Dinner RollCalifornia Blend Vegetables Lunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/baked-marinated-fish-5/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251028T120000 DTEND;TZID=America/New_York:20251028T130000 DTSTAMP:20260403T132534 CREATED:20250924T124840Z LAST-MODIFIED:20250924T124916Z UID:10007086-1761652800-1761656400@scsny.org SUMMARY:Dominican Vegan Sancocho (Root Vegetable Stew) DESCRIPTION:Brown RiceGarden SaladSauteed String BeansLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/dominican-vegan-sancocho-root-vegetable-stew-2/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251029T130000 DTEND;TZID=America/New_York:20251029T140000 DTSTAMP:20260403T132534 CREATED:20250115T144237Z LAST-MODIFIED:20250115T144456Z UID:10005989-1761742800-1761746400@scsny.org SUMMARY:Meditation and Relaxation DESCRIPTION:Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! \n\n\n\nSunnyside Community Services \n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/meditation-and-relaxation/2025-10-29/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251030T120000 DTEND;TZID=America/New_York:20251030T130000 DTSTAMP:20260403T132534 CREATED:20250924T125403Z LAST-MODIFIED:20250924T125642Z UID:10007088-1761825600-1761829200@scsny.org SUMMARY:BBQ Chicken Leg Quarters DESCRIPTION:QuinoaBalsamic Roasted Brussels Sprouts Garlic Mashed PotatoesLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/beef-hamburger-3/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251030T140000 DTEND;TZID=America/New_York:20251030T150000 DTSTAMP:20260403T132534 CREATED:20251002T185141Z LAST-MODIFIED:20251002T185143Z UID:10007099-1761832800-1761836400@scsny.org SUMMARY:A Caregiver's Guide to Alzheimer's/Dementia DESCRIPTION:Understand the basics of Alzheimer’s and other forms of dementia including the warning signs\, stages\, symptoms\, and behaviors of the person for whom you are caring. \n\n\n\nPresented by Roy Capps\, SCS Caregiver Education Coordinator. \n\n\n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/a-caregivers-guide-to-alzheimers-dementia-7/ LOCATION:NY CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251031T120000 DTEND;TZID=America/New_York:20251031T130000 DTSTAMP:20260403T132535 CREATED:20250924T125830Z LAST-MODIFIED:20250924T125832Z UID:10007089-1761912000-1761915600@scsny.org SUMMARY:Baked Salmon DESCRIPTION:FarroBroccoli with Toasted GarlicTomato and Cucumber Salad with DressingFruit CocktailLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/baked-salmon-2/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251103T120000 DTEND;TZID=America/New_York:20251103T130000 DTSTAMP:20260403T132535 CREATED:20251103T125519Z LAST-MODIFIED:20251103T125521Z UID:10007101-1762171200-1762174800@scsny.org SUMMARY:BBQ Chicken Leg Quarters DESCRIPTION:Baked Macaroni and CheeseBaby Spinach Salad with Lemon VinaigretteSauteed Summer Squash with Corn and TomatoesLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/bbq-chicken-leg-quarters-3/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251104T120000 DTEND;TZID=America/New_York:20251104T130000 DTSTAMP:20260403T132535 CREATED:20251103T130115Z LAST-MODIFIED:20251103T130117Z UID:10007103-1762257600-1762261200@scsny.org SUMMARY:Beef Meatloaf with Mushroom Gravy DESCRIPTION:Whole Wheat BreadBrussels Sprouts and Homemade Mashed PotatoesLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fr URL:https://scsny.org/event/beef-meatloaf-with-mushroom-gravy-4/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251105T120000 DTEND;TZID=America/New_York:20251105T130000 DTSTAMP:20260403T132535 CREATED:20251103T130315Z LAST-MODIFIED:20251103T130318Z UID:10007104-1762344000-1762347600@scsny.org SUMMARY:Springtime Whole Wheat Rotini with Spinach and Chickpeas DESCRIPTION:Garlic BreadBroccoli with Toasted GarlicGarden SaladFruit CocktailLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit URL:https://scsny.org/event/springtime-whole-wheat-rotini-with-spinach-and-chickpeas-4/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251105T130000 DTEND;TZID=America/New_York:20251105T140000 DTSTAMP:20260403T132535 CREATED:20250115T144237Z LAST-MODIFIED:20250115T144456Z UID:10005990-1762347600-1762351200@scsny.org SUMMARY:Meditation and Relaxation DESCRIPTION:Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! \n\n\n\nSunnyside Community Services \n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/meditation-and-relaxation/2025-11-05/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251106T120000 DTEND;TZID=America/New_York:20251106T130000 DTSTAMP:20260403T132535 CREATED:20251103T130504Z LAST-MODIFIED:20251103T130506Z UID:10007105-1762430400-1762434000@scsny.org SUMMARY:Baked Pork Chops DESCRIPTION:Baked Sweet PotatoesSauteed SpinachLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/baked-pork-chops-6/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251107T120000 DTEND;TZID=America/New_York:20251107T130000 DTSTAMP:20260403T132535 CREATED:20251103T130713Z LAST-MODIFIED:20251103T130715Z UID:10007106-1762516800-1762520400@scsny.org SUMMARY:Lemon Pepper Fish DESCRIPTION:Garlic and Rosemary Roasted PotatoesSauteed String Beans Lunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/lemon-pepper-fish-3/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251108T150000 DTEND;TZID=America/New_York:20251108T170000 DTSTAMP:20260403T132535 CREATED:20251008T205826Z LAST-MODIFIED:20251010T200116Z UID:10007100-1762614000-1762621200@scsny.org SUMMARY:The 8th Annual\, Caregiver Gala DESCRIPTION:Please join us for a special evening celebrating and honoring our caregivers for their hard work and dedication. There will be music\, dancing\, food\, and raffles. Caregivers are invited to bring one guest. Kindly RSVP by Monday\, October 27th\, 2025. \n\n\n\nNote: The Caregiver’s Gala is intended for current clients of the caregiver program. If you aren’t yet registered\, or for more information about the Gala\, please contact: jzarate@scsny.org URL:https://scsny.org/event/the-8th-annual-caregiver-gala/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251110T120000 DTEND;TZID=America/New_York:20251110T130000 DTSTAMP:20260403T132535 CREATED:20251103T131011Z LAST-MODIFIED:20251103T131013Z UID:10007107-1762776000-1762779600@scsny.org SUMMARY:Chicken Adobo DESCRIPTION:Quinoa Cabbage Carrot Slaw and Tossed Salad with DressingLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/chicken-adobo-3/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251111T120000 DTEND;TZID=America/New_York:20251111T130000 DTSTAMP:20260403T132535 CREATED:20251103T131428Z LAST-MODIFIED:20251103T131430Z UID:10007108-1762862400-1762866000@scsny.org SUMMARY:Rustic Moroccan Chickpea and Swiss Chard Stew DESCRIPTION:CouscousWhole Wheat PitaRoasted Sweet Potato Fries \n\n\n\nLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/rustic-moroccan-chickpea-and-swiss-chard-stew-6/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251112T120000 DTEND;TZID=America/New_York:20251112T130000 DTSTAMP:20260403T132535 CREATED:20251103T131620Z LAST-MODIFIED:20251103T131621Z UID:10007109-1762948800-1762952400@scsny.org SUMMARY:Pernil (Roasted Pork Shoulder) DESCRIPTION:Brown Rice with Kidney BeansBrussels Sprouts with Caramelized Onions and ApplesauceLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/pernil-roasted-pork-shoulder-2/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251112T130000 DTEND;TZID=America/New_York:20251112T140000 DTSTAMP:20260403T132535 CREATED:20250115T144237Z LAST-MODIFIED:20250115T144456Z UID:10005991-1762952400-1762956000@scsny.org SUMMARY:Meditation and Relaxation DESCRIPTION:Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! \n\n\n\nSunnyside Community Services \n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/meditation-and-relaxation/2025-11-12/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251113T100000 DTEND;TZID=America/New_York:20251113T110000 DTSTAMP:20260403T132535 CREATED:20251111T161539Z LAST-MODIFIED:20251111T161543Z UID:10007137-1763028000-1763031600@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-2/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251113T120000 DTEND;TZID=America/New_York:20251113T130000 DTSTAMP:20260403T132535 CREATED:20251103T131812Z LAST-MODIFIED:20251103T131814Z UID:10007110-1763035200-1763038800@scsny.org SUMMARY:Basic Shepherd's Pie DESCRIPTION:Sauteed String Beans Tomato and Cucumber Salad with Dressing \n\n\n\n Lunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/basic-shepherds-pie-4/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251113T140000 DTEND;TZID=America/New_York:20251113T150000 DTSTAMP:20260403T132535 CREATED:20251110T154445Z LAST-MODIFIED:20251110T154449Z UID:10007122-1763042400-1763046000@scsny.org SUMMARY:Healthy Brain\, Healthy Life DESCRIPTION:Gain insight into the best ways to reduce the risk of cognitive impairment as we age. Learn the steps to take to have a healthy brain and a healthy life by making lifestyle changes that keep your brain happy and well. \n\n\n\nPresented by: Roy Capps\, SCS Caregiver Education Coordinator. \n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/healthy-brain-healthy-life-4/ LOCATION:NY CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251114T100000 DTEND;TZID=America/New_York:20251114T110000 DTSTAMP:20260403T132535 CREATED:20251111T161242Z LAST-MODIFIED:20251111T161245Z UID:10007132-1763114400-1763118000@scsny.org SUMMARY:Fit & Fun DESCRIPTION:Virtual hybrid class is held every Friday\, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility\, while still engaging muscle. \n\n\n\nTo attend virtually\, sign-up using the form. \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/fit-fun/ LOCATION:NY CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251114T120000 DTEND;TZID=America/New_York:20251114T130000 DTSTAMP:20260403T132535 CREATED:20251103T132011Z LAST-MODIFIED:20251103T132012Z UID:10007111-1763121600-1763125200@scsny.org SUMMARY:Baked Salmon with Cilantro Citrus Sauce DESCRIPTION:Broccoli with Toasted Garlic Garlic Mashed PotatoesLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/baked-salmon-with-cilantro-citrus-sauce-6/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251117T084500 DTEND;TZID=America/New_York:20251117T100000 DTSTAMP:20260403T132535 CREATED:20251111T155339Z LAST-MODIFIED:20251111T160916Z UID:10007128-1763369100-1763373600@scsny.org SUMMARY:Zumba DESCRIPTION:This is a one hour\, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa\, samba\, merengue\, reggaeton\, and hip-hop with cardio exercise moves to create a fast-paced\, heart-pumping workout. \n\n\n\nTo attend virtually\, sign-up using the form. \n\n\n\n\n\n\n\n\n\n\n\n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/zumba-2/ LOCATION:Virtual CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251117T120000 DTEND;TZID=America/New_York:20251117T130000 DTSTAMP:20260403T132535 CREATED:20251103T132148Z LAST-MODIFIED:20251103T132149Z UID:10007112-1763380800-1763384400@scsny.org SUMMARY:BBQ Pulled Pork DESCRIPTION:CornbreadRice with CornRoasted Sweet Potato FriesRoasted Zucchini \n\n\n\nLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/bbq-pulled-pork-3/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251118T100000 DTEND;TZID=America/New_York:20251118T110000 DTSTAMP:20260403T132535 CREATED:20251111T161844Z LAST-MODIFIED:20251111T162039Z UID:10007399-1763460000-1763463600@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-4/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251118T120000 DTEND;TZID=America/New_York:20251118T130000 DTSTAMP:20260403T132536 CREATED:20251103T132349Z LAST-MODIFIED:20251103T132350Z UID:10007113-1763467200-1763470800@scsny.org SUMMARY:Grandma's Baked Eggplant Parmesan DESCRIPTION:Sauteed String Beans Tossed Salad with Dressing Lunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/grandmas-baked-eggplant-parmesan-4/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251119T120000 DTEND;TZID=America/New_York:20251119T130000 DTSTAMP:20260403T132536 CREATED:20251103T132535Z LAST-MODIFIED:20251103T132536Z UID:10007114-1763553600-1763557200@scsny.org SUMMARY:Roasted Chicken Legs DESCRIPTION:Brown Rice with Black BeansPotato Salad with EggSauteed Spinach Lunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/roasted-chicken-legs-2/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251119T130000 DTEND;TZID=America/New_York:20251119T140000 DTSTAMP:20260403T132536 CREATED:20250115T144237Z LAST-MODIFIED:20250115T144456Z UID:10005992-1763557200-1763560800@scsny.org SUMMARY:Meditation and Relaxation DESCRIPTION:Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! \n\n\n\nSunnyside Community Services \n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/meditation-and-relaxation/2025-11-19/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Older Adult Center END:VEVENT END:VCALENDAR