Sunnyside Community Services

Gyrokinesis
2026-02-17 10:00 - 11:00 (America/New_York) | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways

For the Zoom link, please register.

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Are you enrolled in any of the following SCS programs?

Adult Day

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Home Care Services

Senior Center

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Smokey Black Bean and Sweet Potato Chili
2026-02-17 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Brown RiceBrussels SproutsYellow Plantains

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Brown Stew Chicken
2026-02-18 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Pearled BarleyWhole Wheat Dinner RollCauliflower and Potato MashLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Gyrokinesis
2026-02-19 10:00 - 11:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways

For the Zoom link, please register.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
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Spinach Mozzarella Quiche
2026-02-19 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
A Nice Vegetable SoupGarlic and Rosemary Roasted PotatoesItalian Cut Green Bean

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

African Americans at Risk for Alzheimer’s Disease: Lifestyle Solutions
2026-02-19 14:00 - 15:00 | NY
Discover why health conditions such as diabetes, heart disease, and high blood pressure in the African American community can increase risk factors for Alzheimer’s disease. Gain insight into the lifestyle changes that can help reduce the chances of getting Alzheimer’s disease.

Caregiver Support @ SCS is inviting you to a scheduled Zoom meeting.

Event Signup: Virtual

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Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

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Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
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Fit & Fun
2026-02-20 10:00 - 11:00, 2026-03-06 10:00 - 11:00 | NY
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle.

To attend virtually, sign-up using the form.

Event Signup: Virtual

Name(Required)

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Last

Email(Required)

Enter Email

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Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
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Lemon Garlic Baked Fish
2026-02-20 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Couscous with Peas and LemonWhole Wheat BreadBaby Spinach Salad with Lemon VinaigretteLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Zumba
2026-02-23 08:45 - 10:00 | Virtual
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.

To attend virtually, sign-up using the form.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
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Pork Spare Ribs
2026-02-23 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Brown RiceBlack Bean SoupZucchini in Tomato SauceLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Gyrokinesis
2026-02-24 10:00 - 11:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways

For the Zoom link, please register.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
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Baked Chicken Thighs
2026-02-24 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Baked Macaroni and CheeseBrussels Sprouts

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Beef Stew
2026-02-25 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Yellow RiceCuban Black BeansSauteed String BeansYellow PlantainsLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Gyrokinesis
2026-02-26 10:00 - 11:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways

For the Zoom link, please register.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
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Springtime Whole Wheat Rotini with Spinach and Chickpeas
2026-02-26 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Classic Garlic BreadA Nice Vegetable SoupBroccoli with Toasted GarlicLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

The Mindful Caregiver: Road to Resilience
2026-02-26 14:00 - 15:00 | NY
Caregivers will learn the mindfulness philosophy that can help bring resilience and balance to each day. Learn how mindfulness techniques can work together with caregiver skills to help loved ones with Alzheimer’s.

Caregiver Support @ SCS is inviting you to a scheduled Zoom meeting.

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged.

Fit & Fun
2026-02-27 10:00 - 11:00 | NY
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle.

To attend virtually, sign-up using the form.

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
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Baked Marinated Fish
2026-02-27 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Sauteed SpinachYuca con Mojo (Yuca with Garlic Lime Sauce)Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

St. Pat's For All
2026-03-01 12:45 - 15:00 | NY
Join Sunnyside Community Services as we kick off St. Patrick’s Day together! Walk with us in the Sunnyside St. Pat’s for All Parade!

Meet at 43rd Street & Skillman Avenue at 11:45 AM

Look for the Sunnyside Community Services banner and march with our group on parade day.

Fill out the form to sign up and let us know how many people will be joining you.

We look forward to celebrating with you!

.

St. Pat’s For All Sign Up

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Zumba
2026-03-02 08:45 - 10:00 | Virtual
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.

To attend virtually, sign-up using the form.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
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Baked Pork Chops
2026-03-02 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Baked Pork ChopsWhole Wheat Dinner RollBlack Bean SoupCalifornia Blend VegetablesApple1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

S.A.I.L.
2026-03-03 10:00 - 11:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around a strength, balance and fitness program for older adults.

For the Zoom link, please register.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged.

Vegan Sancocho (Root Vegetable Stew)
2026-03-03 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Vegan Sancocho (Root Vegetable Stew)Brown RiceWhole Wheat Dinner RollBaby Spinach Salad with Lemon VinaigretteSauteed String Beans (1/2 svg)Pear1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Beef Stew
2026-03-04 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Beef StewWhole Wheat Dinner RollYellow RiceCuban Black BeansSauteed String BeansYellow PlantainsApple1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

S.A.I.L.
2026-03-05 10:00 - 11:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around a strength, balance and fitness program for older adults.

For the Zoom link, please register.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged.

BBQ Chicken Leg Quarters
2026-03-05 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
BBQ Chicken Leg QuartersQuinoa (1/2 cup)Balsamic Roasted Brussels Sprouts (1 svg)Garlic Mashed Potatoes (1/2 svg)Orange1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Baked Salmon
2026-03-06 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Baked SalmonFarro (1/2 cup)Whole Wheat Dinner RollBroccoli with Toasted Garlic (1 svg)Fruit Cocktail (1/2 svg)Kiwi (1/2 svg)1% Low Fat MilkLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Family Education Resource Fair!
2026-03-07 10:00 - 14:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
You’re invited! Sunnyside Community Services is excited to host a Family Education Resource Fair! Bring the family and learn about:

Free English classes

Immigration Help

Applying to Benefits Assistance

Home Health Aide Training and more!

Entrance is free but registration is encouraged! If you have any questions please reach out to AISPrograms@scsny.org.

¡Están invitados! ¡Los Servicios Comunitarios de Sunnyside se complacen en presentar una Feria de Recursos Educativos para la Familia! Traigan a la familia y aprendan sobre:

Clases de inglés gratuitas

Ayuda con la inmigración

Solicitar asistencia social

Capacitación para auxiliares de salud a domicilio ¡y mucho más!

La entrada es gratuita, pero se recomienda registrarse. Si tiene alguna pregunta, envíenos un mensaje a AISPrograms@scsny.org.

Resource Fair Registration

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Phone / Teléfono(Required)How many will be attending? / ¿Cuántas personas asistirán?Will you be bringing children with you? / ¿Traerás niños contigo?YesNoWhich school does your child attend?P.S. 151Renaissance Charter SchoolP.S. 152Ps 228 The Woodside Community SchoolP.S. 148 QueensP.S. 092P.S. 149P.S. 212I.S. 145 Joseph PulitzerI.S. 227 Louis ArmstrongI.S. 230MS 429P.S. 127P.S. 280P.S. Q22Ps 398 Academy of the City Charter SchoolPs 329P.S. 150How did you hear about this event? / ¿Cómo se enteró de este evento?Social Media / Redes SocialesGoogleWord of Mouth / Palabra de bocaReferred by a Friend / Referido por un amigo/aPast Participant / Participante anteriorOther / Otro

Zumba
2026-03-09 08:45 - 10:00 | Virtual
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.

To attend virtually, sign-up using the form.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged.
