Sunnyside Community Services

Fit & Fun
2025-07-18 10:00 - 11:00 (America/New_York) | NY
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle.

To attend virtually, sign-up using the form.

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

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Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged.

Stewed Codfish (Bacalao Fresco Guisado)
2025-07-18 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
QuinoaBroccoli and Red PeppersLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Zumba
2025-07-21 08:45 - 10:00 | Virtual
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.

To attend virtually, sign-up using the form.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged.

Italian Meatballs with Beef and Turkey
2025-07-21 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Tomato SauceGarlic BreadSpaghettiLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Gyrokinesis
2025-07-22 10:00 - 11:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways.

For the Zoom link, please register.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged.

Mouthwatering Lentil Sloppy Joe Sammies
2025-07-22 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Whole Wheat Hamburger BunFour Bean SaladRoasted Sweet Potato FriesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Brown Stew Chicken
2025-07-23 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Pearled BarleyCauliflower and Potato MashSummer Corn and Pepper SaladLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Meditation and Relaxation
2025-07-23 13:00 - 14:00, 2025-08-06 13:00 - 14:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually!

Sunnyside Community Services

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged.

Gyrokinesis
2025-07-24 10:00 - 11:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways.

For the Zoom link, please register.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged.

Spinach Mozzarella Quiche
2025-07-24 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Baby Spinach Salad with Lemon VinaigretteGarlic and Rosemary Roasted PotatoesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Fit & Fun
2025-07-25 10:00 - 11:00 | NY
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle.

To attend virtually, sign-up using the form.

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged.

Lemon Garlic Baked Fish
2025-07-25 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Couscous with Peas and LemonBrussels SproutsIsraeli SaladLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Zumba
2025-07-28 08:45 - 10:00 | Virtual
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.

To attend virtually, sign-up using the form.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged.

Pork Spare Ribs
2025-07-28 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Brown RiceMixed Green SaladZucchini in Tomato SauceLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Gyrokinesis
2025-07-29 10:00 - 11:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways.

For the Zoom link, please register.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged.

Baked Chicken Thighs
2025-07-29 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Baked Macaroni and CheeseCucumber Dill SaladSauteed String BeansLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Beef Fajitas
2025-07-30 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Yellow RiceFour Bean SaladYellow PlantainsLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Meditation and Relaxation
2025-07-30 13:00 - 14:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually!

Sunnyside Community Services

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged.

Gyrokinesis
2025-07-31 10:00 - 11:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways.

For the Zoom link, please register.

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged.

Springtime Whole Wheat Rotini with Spinach and Chickpeas
2025-07-31 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Broccoli with Toasted GarlicCabbage Carrot SlawLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

A Caregiver's Guide to Alzheimer's / Dementia
2025-07-31 14:00 - 15:00 | NY
Understand the basics of Alzheimer’s and other forms of dementia including the warning signs, stages, symptoms, and behaviors of the person for whom you are caring.

Presented by Roy Capps, SCS Caregiver Education Coordinator.

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged.

Baked Marinated Fish
2025-08-01 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Brown Rice with Pigeon Peas (Arroz con Gandules)Beet SaladFruit CocktailLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Baked Pork Chops
2025-08-04 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Tex-Mex Barley, Bean, and Corn SaladCalifornia Blend VegetablesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Dominican Vegan Sancocho (Root Vegetable Stew)
2025-08-05 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Brown RiceGarden SaladSauteed String BeansLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Beef Hamburger
2025-08-06 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Herb Potato Salad with Mustard VinaigretteWhole Wheat Hamburger BunLettuce and TomatoLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

BBQ Chicken Leg
2025-08-07 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
QuinoaBalsamic Roasted Brussels SproutsGarlic Mashed Potatoes

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Coping with Caregiver Stress
2025-08-07 14:00 - 15:00 | NY
Caring for someone with Alzheimer’s /dementia can be a stressful and emotional journey that can affect the health of the caregiver. Learn how to identify the signs of caregiver stress and how to avoid caregiver burn-out. Experience stress management techniques that can help you manage stress.

Event Signup: Virtual

Name(Required)

First

Last

Email(Required)

Enter Email

Confirm Email

Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)

Yes

No
Are you enrolled in any of the following SCS programs?

Adult Day

Case Management

Home Care Services

Senior Center

Caregivers

Other
HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged.

Baked Salmon
2025-08-08 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
FarroBroccoli with Toasted GarlicTomato and Cucumber Salad with DressingFruit CocktailLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

BBQ Chicken Leg Quarters
2025-08-11 12:00 - 13:00 | Sunnyside Community Services Main Site, 43-31 39th Street, Sunnyside, NY, 11104, United States
Baked Macaroni and CheeseBaby Spinach Salad with Lemon VinaigretteSauteed Summer Squash with Corn and TomatoesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
