BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sunnyside Community Services - ECPv6.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Sunnyside Community Services X-ORIGINAL-URL:https://scsny.org X-WR-CALDESC:Events for Sunnyside Community Services REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260226T140000 DTEND;TZID=America/New_York:20260226T150000 DTSTAMP:20260820T164718 CREATED:20260127T182443Z LAST-MODIFIED:20260127T182445Z UID:10007738-1772114400-1772118000@scsny.org SUMMARY:The Mindful Caregiver: Road to Resilience DESCRIPTION:Caregivers will learn the mindfulness philosophy that can help bring resilience and balance to each day. Learn how mindfulness techniques can work together with caregiver skills to help loved ones with Alzheimer’s. \n\n\n\nCaregiver Support @ SCS is inviting you to a scheduled Zoom meeting. \n\n\n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/the-mindful-caregiver-road-to-resilience/ LOCATION:NY CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260226T120000 DTEND;TZID=America/New_York:20260226T130000 DTSTAMP:20260820T164718 CREATED:20260203T134722Z LAST-MODIFIED:20260203T134723Z UID:10007758-1772107200-1772110800@scsny.org SUMMARY:Springtime Whole Wheat Rotini with Spinach and Chickpeas DESCRIPTION:Classic Garlic BreadA Nice Vegetable SoupBroccoli with Toasted GarlicLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/springtime-whole-wheat-rotini-with-spinach-and-chickpeas-5/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260226T100000 DTEND;TZID=America/New_York:20260226T110000 DTSTAMP:20260820T164718 CREATED:20260210T145718Z LAST-MODIFIED:20260210T145721Z UID:10008293-1772100000-1772103600@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-21/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260225T120000 DTEND;TZID=America/New_York:20260225T130000 DTSTAMP:20260820T164718 CREATED:20260203T134422Z LAST-MODIFIED:20260203T134423Z UID:10007757-1772020800-1772024400@scsny.org SUMMARY:Beef Stew DESCRIPTION:Yellow RiceCuban Black BeansSauteed String BeansYellow PlantainsLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/beef-stew-3/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260224T120000 DTEND;TZID=America/New_York:20260224T130000 DTSTAMP:20260820T164718 CREATED:20260203T134219Z LAST-MODIFIED:20260203T134220Z UID:10007756-1771934400-1771938000@scsny.org SUMMARY:Baked Chicken Thighs DESCRIPTION:Baked Macaroni and CheeseBrussels Sprouts \n\n\n\nLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/baked-chicken-thighs-4/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260224T100000 DTEND;TZID=America/New_York:20260224T110000 DTSTAMP:20260820T164718 CREATED:20260210T145541Z LAST-MODIFIED:20260210T145545Z UID:10008292-1771927200-1771930800@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-20/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260223T120000 DTEND;TZID=America/New_York:20260223T130000 DTSTAMP:20260820T164718 CREATED:20260203T134018Z LAST-MODIFIED:20260203T134020Z UID:10007755-1771848000-1771851600@scsny.org SUMMARY:Pork Spare Ribs DESCRIPTION:Brown RiceBlack Bean SoupZucchini in Tomato SauceLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/pork-spare-ribs/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260223T084500 DTEND;TZID=America/New_York:20260223T100000 DTSTAMP:20260820T164718 CREATED:20260210T143550Z LAST-MODIFIED:20260210T143552Z UID:10007762-1771836300-1771840800@scsny.org SUMMARY:Zumba DESCRIPTION:This is a one hour\, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa\, samba\, merengue\, reggaeton\, and hip-hop with cardio exercise moves to create a fast-paced\, heart-pumping workout. \n\n\n\nTo attend virtually\, sign-up using the form. \n\n\n\n\n\n\n\n\n\n\n\n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/zumba-7/ LOCATION:Virtual CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260220T120000 DTEND;TZID=America/New_York:20260220T130000 DTSTAMP:20260820T164718 CREATED:20260203T133816Z LAST-MODIFIED:20260203T133818Z UID:10007754-1771588800-1771592400@scsny.org SUMMARY:Lemon Garlic Baked Fish DESCRIPTION:Couscous with Peas and LemonWhole Wheat BreadBaby Spinach Salad with Lemon VinaigretteLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/lemon-garlic-baked-fish-3/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260220T100000 DTEND;TZID=America/New_York:20260220T110000 DTSTAMP:20260820T164718 CREATED:20260210T144127Z LAST-MODIFIED:20260210T144129Z UID:10008286-1771581600-1771585200@scsny.org SUMMARY:Fit & Fun DESCRIPTION:Virtual hybrid class is held every Friday\, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility\, while still engaging muscle. \n\n\n\nTo attend virtually\, sign-up using the form. \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/fit-fun-10/ LOCATION:NY CATEGORIES:Caregiver,Virtual END:VEVENT END:VCALENDAR