BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sunnyside Community Services - ECPv6.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://scsny.org X-WR-CALDESC:Events for Sunnyside Community Services REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20251217T120000 DTEND;TZID=America/New_York:20251217T130000 DTSTAMP:20260403T173235 CREATED:20251203T155054Z LAST-MODIFIED:20251203T155055Z UID:10007674-1765972800-1765976400@scsny.org SUMMARY:Beef Meatloaf with Mushroom Gravy DESCRIPTION:HOLIDAY PARTYCauliflower SoupHomemade Mashed PotatoesRoasted BroccoliLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/beef-meatloaf-with-mushroom-gravy-5/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251217T130000 DTEND;TZID=America/New_York:20251217T140000 DTSTAMP:20260403T173235 CREATED:20250115T144237Z LAST-MODIFIED:20250115T144456Z UID:10005996-1765976400-1765980000@scsny.org SUMMARY:Meditation and Relaxation DESCRIPTION:Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! \n\n\n\nSunnyside Community Services \n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/meditation-and-relaxation/2025-12-17/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251218T120000 DTEND;TZID=America/New_York:20251218T130000 DTSTAMP:20260403T173235 CREATED:20251203T155248Z LAST-MODIFIED:20251203T155249Z UID:10007675-1766059200-1766062800@scsny.org SUMMARY:Baked Pork Chops DESCRIPTION:Baked Sweet PotatoSauteed SpinachLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/baked-pork-chops-8/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251218T160000 DTEND;TZID=America/New_York:20251218T160000 DTSTAMP:20260403T173235 CREATED:20251216T173520Z LAST-MODIFIED:20251216T174540Z UID:10007687-1766073600-1766073600@scsny.org SUMMARY:New Roots Art Exhibit DESCRIPTION:Visit our art exhibit showcasing artwork by Queens-based older adult immigrants\, inspired by their personal journeys\, cultural identities\, and memories of family\, culture\, politics\, and home landscapes. Free and open to the public! URL:https://scsny.org/event/new-roots-art-show/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251219T120000 DTEND;TZID=America/New_York:20251219T130000 DTSTAMP:20260403T173235 CREATED:20251203T155650Z LAST-MODIFIED:20251203T155651Z UID:10007676-1766145600-1766149200@scsny.org SUMMARY:Lemon Pepper Fish DESCRIPTION:Garlic and Rosemary Roasted PotatoesSauteed String BeansLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/lemon-pepper-fish-4/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251222T120000 DTEND;TZID=America/New_York:20251222T130000 DTSTAMP:20260403T173235 CREATED:20251203T155850Z LAST-MODIFIED:20251203T155850Z UID:10007677-1766404800-1766408400@scsny.org SUMMARY:Chicken Adobo DESCRIPTION:QuinoaBlack Bean SoupRoasted ZucchiniLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/chicken-adobo-6/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251223T120000 DTEND;TZID=America/New_York:20251223T130000 DTSTAMP:20260403T173235 CREATED:20251203T160612Z LAST-MODIFIED:20251203T160613Z UID:10007678-1766491200-1766494800@scsny.org SUMMARY:Rustic Moroccan Chickpea and Swiss Chard Stew DESCRIPTION:CouscousWhole Wheat PitaRoasted Sweet Potato FriesLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/rustic-moroccan-chickpea-and-swiss-chard-stew-7/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251224T120000 DTEND;TZID=America/New_York:20251224T130000 DTSTAMP:20260403T173235 CREATED:20251203T160841Z LAST-MODIFIED:20251203T160843Z UID:10007679-1766577600-1766581200@scsny.org SUMMARY:Pernil (Roasted Pork Shoulder) DESCRIPTION:Brown Rice with Kidney BeansBrussels Sprouts with Caramelized OnionsLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/pernil-roasted-pork-shoulder-3/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251224T130000 DTEND;TZID=America/New_York:20251224T140000 DTSTAMP:20260403T173235 CREATED:20250115T144237Z LAST-MODIFIED:20250115T144456Z UID:10005997-1766581200-1766584800@scsny.org SUMMARY:Meditation and Relaxation DESCRIPTION:Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! \n\n\n\nSunnyside Community Services \n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/meditation-and-relaxation/2025-12-24/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251225T090000 DTEND;TZID=America/New_York:20251225T170000 DTSTAMP:20260403T173235 CREATED:20251203T161108Z LAST-MODIFIED:20251203T161109Z UID:10007680-1766653200-1766682000@scsny.org SUMMARY:Center is Closed DESCRIPTION: URL:https://scsny.org/event/center-is-closed-3/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251226T090000 DTEND;TZID=America/New_York:20251226T170000 DTSTAMP:20260403T173235 CREATED:20251222T202330Z LAST-MODIFIED:20251222T202331Z UID:10007690-1766739600-1766768400@scsny.org SUMMARY:Center is closed. DESCRIPTION: URL:https://scsny.org/event/center-is-closed-2/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251229T084500 DTEND;TZID=America/New_York:20251229T100000 DTSTAMP:20260403T173235 CREATED:20251222T202610Z LAST-MODIFIED:20251222T202611Z UID:10007691-1766997900-1767002400@scsny.org SUMMARY:Zumba DESCRIPTION:This is a one hour\, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa\, samba\, merengue\, reggaeton\, and hip-hop with cardio exercise moves to create a fast-paced\, heart-pumping workout. \n\n\n\nTo attend virtually\, sign-up using the form. \n\n\n\n\n\n\n\n\n\n\n\n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/zumba-5/ LOCATION:Virtual CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251229T120000 DTEND;TZID=America/New_York:20251229T130000 DTSTAMP:20260403T173235 CREATED:20251203T161600Z LAST-MODIFIED:20251203T161602Z UID:10007682-1767009600-1767013200@scsny.org SUMMARY:BBQ Pulled Pork DESCRIPTION:CornbreadRice with CornPotato Salad with EggRoasted Zucchini Lunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/bbq-pulled-pork-4/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251230T100000 DTEND;TZID=America/New_York:20251230T110000 DTSTAMP:20260403T173235 CREATED:20251222T211353Z LAST-MODIFIED:20251222T211354Z UID:10007701-1767088800-1767092400@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-8/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251230T120000 DTEND;TZID=America/New_York:20251230T130000 DTSTAMP:20260403T173235 CREATED:20251203T161821Z LAST-MODIFIED:20251203T161822Z UID:10007683-1767096000-1767099600@scsny.org SUMMARY:Grandma's Baked Eggplant Parmesan DESCRIPTION:PenneCalifornia Blend VegetablesTomato Sauce (pre-prepared\, 1/2 cup)Lunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/grandmas-baked-eggplant-parmesan/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251231T120000 DTEND;TZID=America/New_York:20251231T130000 DTSTAMP:20260403T173235 CREATED:20251203T162006Z LAST-MODIFIED:20251203T162007Z UID:10007684-1767182400-1767186000@scsny.org SUMMARY:Roasted Chicken Legs DESCRIPTION:Brown Rice with Black BeansCozy Lentil and Veggie SoupSteamed SpinachLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/roasted-chicken-legs-3/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251231T130000 DTEND;TZID=America/New_York:20251231T140000 DTSTAMP:20260403T173235 CREATED:20250115T144237Z LAST-MODIFIED:20250115T144456Z UID:10005998-1767186000-1767189600@scsny.org SUMMARY:Meditation and Relaxation DESCRIPTION:Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! \n\n\n\nSunnyside Community Services \n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAEmailThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/meditation-and-relaxation/2025-12-31/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260101T090000 DTEND;TZID=America/New_York:20260101T170000 DTSTAMP:20260403T173235 CREATED:20251203T162152Z LAST-MODIFIED:20251203T162153Z UID:10007685-1767258000-1767286800@scsny.org SUMMARY:Center is closed. DESCRIPTION: URL:https://scsny.org/event/center-is-closed-4/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260102T100000 DTEND;TZID=America/New_York:20260102T110000 DTSTAMP:20260403T173235 CREATED:20251222T210941Z LAST-MODIFIED:20251222T210941Z UID:10007696-1767348000-1767351600@scsny.org SUMMARY:Fit & Fun DESCRIPTION:Virtual hybrid class is held every Friday\, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility\, while still engaging muscle. \n\n\n\nTo attend virtually\, sign-up using the form. \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/fit-fun-4/ CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260102T120000 DTEND;TZID=America/New_York:20260102T130000 DTSTAMP:20260403T173235 CREATED:20251203T162429Z LAST-MODIFIED:20251203T162429Z UID:10007686-1767355200-1767358800@scsny.org SUMMARY:Stewed Codfish (Bacalao Fresco Guisado) DESCRIPTION:QuinoaBroccoli and Red Peppers Lunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/stewed-codfish-bacalao-fresco-guisado-3/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260105T084500 DTEND;TZID=America/New_York:20260105T100000 DTSTAMP:20260403T173235 CREATED:20251222T202703Z LAST-MODIFIED:20251222T202705Z UID:10007692-1767602700-1767607200@scsny.org SUMMARY:Zumba DESCRIPTION:This is a one hour\, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa\, samba\, merengue\, reggaeton\, and hip-hop with cardio exercise moves to create a fast-paced\, heart-pumping workout. \n\n\n\nTo attend virtually\, sign-up using the form. \n\n\n\n\n\n\n\n\n\n\n\n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/zumba-6/ LOCATION:Virtual CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260105T120000 DTEND;TZID=America/New_York:20260105T130000 DTSTAMP:20260403T173235 CREATED:20251231T131814Z LAST-MODIFIED:20251231T131815Z UID:10007712-1767614400-1767618000@scsny.org SUMMARY:Italian Meatballs with Beef and Turkey DESCRIPTION:Italian Meatballs with Beef and TurkeyTomato SauceGarlic BreadSpaghettiRoasted ZucchiniLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/italian-meatballs-with-beef-and-turkey-3/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260106T100000 DTEND;TZID=America/New_York:20260106T110000 DTSTAMP:20260403T173235 CREATED:20251222T211429Z LAST-MODIFIED:20251222T211429Z UID:10007702-1767693600-1767697200@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-10/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260106T120000 DTEND;TZID=America/New_York:20260106T130000 DTSTAMP:20260403T173235 CREATED:20251231T132043Z LAST-MODIFIED:20251231T132043Z UID:10007714-1767700800-1767704400@scsny.org SUMMARY:Smokey Black Bean and Sweet Potato Chili DESCRIPTION:Smokey Black Bean and Sweet Potato ChiliBrown RiceBrussels SproutsYellow PlantainsLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/smokey-black-bean-and-sweet-potato-chili/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260107T120000 DTEND;TZID=America/New_York:20260107T130000 DTSTAMP:20260403T173235 CREATED:20251231T132408Z LAST-MODIFIED:20251231T132408Z UID:10007716-1767787200-1767790800@scsny.org SUMMARY:Brown Stew Chicken DESCRIPTION:Brown Stew ChickenPearled BarleyWhole Wheat Dinner RollCauliflower and Potato MashLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/brown-stew-chicken-4/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260107T130000 DTEND;TZID=America/New_York:20260107T140000 DTSTAMP:20260403T173235 CREATED:20250115T144237Z LAST-MODIFIED:20250115T144456Z UID:10005999-1767790800-1767794400@scsny.org SUMMARY:Meditation and Relaxation DESCRIPTION:Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! \n\n\n\nSunnyside Community Services \n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/meditation-and-relaxation/2026-01-07/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260108T100000 DTEND;TZID=America/New_York:20260108T110000 DTSTAMP:20260403T173235 CREATED:20251222T211503Z LAST-MODIFIED:20251222T211504Z UID:10007703-1767866400-1767870000@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-11/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260108T120000 DTEND;TZID=America/New_York:20260108T130000 DTSTAMP:20260403T173235 CREATED:20251231T132942Z LAST-MODIFIED:20251231T132942Z UID:10007717-1767873600-1767877200@scsny.org SUMMARY:Spinach Mozzarella Quiche DESCRIPTION:A Nice Vegetable SoupGarlic and Rosemary Roasted PotatoesItalian Cut Green BeansWhole Wheat  RollLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/spinach-mozzarella-quiche/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260109T100000 DTEND;TZID=America/New_York:20260109T110000 DTSTAMP:20260403T173235 CREATED:20251222T211016Z LAST-MODIFIED:20251222T211017Z UID:10007697-1767952800-1767956400@scsny.org SUMMARY:Fit & Fun DESCRIPTION:Virtual hybrid class is held every Friday\, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility\, while still engaging muscle. \n\n\n\nTo attend virtually\, sign-up using the form. \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n Event Signup: Virtual\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/fit-fun-5/ CATEGORIES:Caregiver,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260109T120000 DTEND;TZID=America/New_York:20260109T130000 DTSTAMP:20260403T173236 CREATED:20251231T133325Z LAST-MODIFIED:20251231T133326Z UID:10007718-1767960000-1767963600@scsny.org SUMMARY:Lemon Garlic Baked Fish DESCRIPTION:Lemon Garlic Baked FishCouscous with Peas and LemonWhole Wheat BreadBaby Spinach Salad with Lemon VinaigretteLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/lemon-garlic-baked-fish-2/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT END:VCALENDAR