BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sunnyside Community Services - ECPv6.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Sunnyside Community Services X-ORIGINAL-URL:https://scsny.org X-WR-CALDESC:Events for Sunnyside Community Services REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260202T120000 DTEND;TZID=America/New_York:20260202T130000 DTSTAMP:20260405T195321 CREATED:20260202T154305Z LAST-MODIFIED:20260202T154457Z UID:10007740-1770033600-1770037200@scsny.org SUMMARY:Roasted Chicken DESCRIPTION:Roasted ChickenQuinoaBlack Bean SoupRoasted Zucchini \n\n\n\nLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/lemon-pepper-fish-6/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260203T120000 DTEND;TZID=America/New_York:20260203T130000 DTSTAMP:20260405T195321 CREATED:20260202T154836Z LAST-MODIFIED:20260203T140350Z UID:10007741-1770120000-1770123600@scsny.org SUMMARY:Rustic Moroccan Chickpea and Swiss Chard Stew DESCRIPTION:CouscousWhole Wheat PitaRoasted Sweet Potato Fries \n\n\n\nLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/rustic-moroccanchickpea-and-swisschard-stew/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260204T120000 DTEND;TZID=America/New_York:20260204T130000 DTSTAMP:20260405T195321 CREATED:20260202T155145Z LAST-MODIFIED:20260202T155146Z UID:10007742-1770206400-1770210000@scsny.org SUMMARY:Pernil (Roasted Pork Shoulder) DESCRIPTION:Brown Rice with Kidney BeansBrussels Sprouts with Caramelized OnionsLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/pernil-roasted-pork-shoulder-4/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260205T120000 DTEND;TZID=America/New_York:20260205T130000 DTSTAMP:20260405T195321 CREATED:20260202T155348Z LAST-MODIFIED:20260202T155349Z UID:10007743-1770292800-1770296400@scsny.org SUMMARY:Basic Shepherd's Pie DESCRIPTION:Whole Wheat BreadSauteed String BeansVegetable SoupLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/basic-shepherds-pie/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260206T120000 DTEND;TZID=America/New_York:20260206T130000 DTSTAMP:20260405T195321 CREATED:20260202T155558Z LAST-MODIFIED:20260202T155559Z UID:10007744-1770379200-1770382800@scsny.org SUMMARY:Baked Fish Oreganata DESCRIPTION:Baked Fish OreganataWhole Wheat Dinner RollBroccoli with Toasted GarlicGarlic Mashed PotatoesLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/baked-fish-oreganata/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260209T120000 DTEND;TZID=America/New_York:20260209T130000 DTSTAMP:20260405T195321 CREATED:20260202T155800Z LAST-MODIFIED:20260202T155802Z UID:10007745-1770638400-1770642000@scsny.org SUMMARY:BBQ Pulled Pork DESCRIPTION:CornbreadRice with CornPotato Salad with EggRoasted ZucchiniLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/bbq-pulled-pork/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260210T100000 DTEND;TZID=America/New_York:20260210T110000 DTSTAMP:20260405T195321 CREATED:20260210T144431Z LAST-MODIFIED:20260210T144434Z UID:10008288-1770717600-1770721200@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-16/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260210T120000 DTEND;TZID=America/New_York:20260210T130000 DTSTAMP:20260405T195322 CREATED:20260202T160114Z LAST-MODIFIED:20260202T160115Z UID:10007746-1770724800-1770728400@scsny.org SUMMARY:Grandma's Eggplant Parmesan Penne DESCRIPTION:Whole Wheat Dinner RollCalifornia Blend VegetablesTomato SauceLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/grandmas-eggplant-parmesan-penne/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260211T120000 DTEND;TZID=America/New_York:20260211T130000 DTSTAMP:20260405T195322 CREATED:20260202T160349Z LAST-MODIFIED:20260202T160351Z UID:10007747-1770811200-1770814800@scsny.org SUMMARY:Roasted Chicken Legs DESCRIPTION:Brown Rice with Black BeansCozy Lentil and Veggie SoupSteamed Spinach \n\n\n\nLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/roasted-chicken-legs/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260212T100000 DTEND;TZID=America/New_York:20260212T110000 DTSTAMP:20260405T195322 CREATED:20260210T144521Z LAST-MODIFIED:20260210T144523Z UID:10008289-1770890400-1770894000@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHACommentsThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-17/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260212T120000 DTEND;TZID=America/New_York:20260212T130000 DTSTAMP:20260405T195322 CREATED:20260202T160605Z LAST-MODIFIED:20260202T160607Z UID:10007748-1770897600-1770901200@scsny.org SUMMARY:Whole Wheat Penne with White Beans\, Eggplant\,and Tomatoes DESCRIPTION:Garlic BreadRoasted Sweet Potato FriesLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/whole-wheat-penne-with-white-beans-eggplantand-tomatoes/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260213T120000 DTEND;TZID=America/New_York:20260213T130000 DTSTAMP:20260405T195322 CREATED:20260202T160838Z LAST-MODIFIED:20260202T160838Z UID:10007749-1770984000-1770987600@scsny.org SUMMARY:Stewed Codfish (Bacalao Fresco Guisado) DESCRIPTION:QuinoaWhole Wheat Dinner RollBroccoli and Red PeppersLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/stewed-codfish-bacalao-fresco-guisado-4/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260216T090000 DTEND;TZID=America/New_York:20260216T170000 DTSTAMP:20260405T195322 CREATED:20260202T161110Z LAST-MODIFIED:20260202T161111Z UID:10007750-1771232400-1771261200@scsny.org SUMMARY:Center is closed. DESCRIPTION:Lunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/center-is-closed-6/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260217T100000 DTEND;TZID=America/New_York:20260217T110000 DTSTAMP:20260405T195322 CREATED:20260210T144559Z LAST-MODIFIED:20260210T144601Z UID:10008290-1771322400-1771326000@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-18/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260217T120000 DTEND;TZID=America/New_York:20260217T130000 DTSTAMP:20260405T195322 CREATED:20260203T133035Z LAST-MODIFIED:20260203T133036Z UID:10007751-1771329600-1771333200@scsny.org SUMMARY:Smokey Black Bean and Sweet Potato Chili DESCRIPTION:Brown RiceBrussels SproutsYellow Plantains \n\n\n\nLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/smokey-black-bean-and-sweet-potato-chili-2/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260218T120000 DTEND;TZID=America/New_York:20260218T130000 DTSTAMP:20260405T195322 CREATED:20260203T133235Z LAST-MODIFIED:20260203T140141Z UID:10007752-1771416000-1771419600@scsny.org SUMMARY:Brown Stew Chicken DESCRIPTION:Pearled BarleyWhole Wheat Dinner RollCauliflower and Potato MashLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/brown-stew-chicken-5/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260219T100000 DTEND;TZID=America/New_York:20260219T110000 DTSTAMP:20260405T195322 CREATED:20260210T144641Z LAST-MODIFIED:20260210T144644Z UID:10008291-1771495200-1771498800@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-19/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260219T120000 DTEND;TZID=America/New_York:20260219T130000 DTSTAMP:20260405T195322 CREATED:20260203T133636Z LAST-MODIFIED:20260203T140228Z UID:10007753-1771502400-1771506000@scsny.org SUMMARY:Spinach Mozzarella Quiche DESCRIPTION:A Nice Vegetable SoupGarlic and Rosemary Roasted PotatoesItalian Cut Green Bean \n\n\n\nLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/spinach-mozzarella-quiche-4/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260220T120000 DTEND;TZID=America/New_York:20260220T130000 DTSTAMP:20260405T195322 CREATED:20260203T133816Z LAST-MODIFIED:20260203T133818Z UID:10007754-1771588800-1771592400@scsny.org SUMMARY:Lemon Garlic Baked Fish DESCRIPTION:Couscous with Peas and LemonWhole Wheat BreadBaby Spinach Salad with Lemon VinaigretteLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/lemon-garlic-baked-fish-3/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260223T120000 DTEND;TZID=America/New_York:20260223T130000 DTSTAMP:20260405T195322 CREATED:20260203T134018Z LAST-MODIFIED:20260203T134020Z UID:10007755-1771848000-1771851600@scsny.org SUMMARY:Pork Spare Ribs DESCRIPTION:Brown RiceBlack Bean SoupZucchini in Tomato SauceLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/pork-spare-ribs/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260224T100000 DTEND;TZID=America/New_York:20260224T110000 DTSTAMP:20260405T195322 CREATED:20260210T145541Z LAST-MODIFIED:20260210T145545Z UID:10008292-1771927200-1771930800@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHANameThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-20/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260224T120000 DTEND;TZID=America/New_York:20260224T130000 DTSTAMP:20260405T195322 CREATED:20260203T134219Z LAST-MODIFIED:20260203T134220Z UID:10007756-1771934400-1771938000@scsny.org SUMMARY:Baked Chicken Thighs DESCRIPTION:Baked Macaroni and CheeseBrussels Sprouts \n\n\n\nLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/baked-chicken-thighs-4/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260225T120000 DTEND;TZID=America/New_York:20260225T130000 DTSTAMP:20260405T195322 CREATED:20260203T134422Z LAST-MODIFIED:20260203T134423Z UID:10007757-1772020800-1772024400@scsny.org SUMMARY:Beef Stew DESCRIPTION:Yellow RiceCuban Black BeansSauteed String BeansYellow PlantainsLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/beef-stew-3/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260226T100000 DTEND;TZID=America/New_York:20260226T110000 DTSTAMP:20260405T195322 CREATED:20260210T145718Z LAST-MODIFIED:20260210T145721Z UID:10008293-1772100000-1772103600@scsny.org SUMMARY:Gyrokinesis DESCRIPTION:Gyrokinesis is a movement method that uses flowing sequences to increase range of motion\, strength\, and flexibility. It also stimulates the nervous system and opens energy pathways \n\n\n\nFor the Zoom link\, please register. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n \n Enter Email\n \n \n \n Confirm Email\n \n \n Phone(Required)Zip(Required) Are you caring for someone who is an older adult or has special needs?(Required)\n \n \n Yes\n \n \n \n No\n Are you enrolled in any of the following SCS programs?\n \n Adult Day\n \n \n Case Management\n \n \n Home Care Services\n \n \n Senior Center\n \n \n Caregivers\n \n \n Other\n HiddenEvent Post HiddenEvent Page HiddenVirtual Event Meeting ID HiddenVirtual Event URL HiddenVirtual Event Password HiddenVirtual Event Notification With Details HiddenVirtual Event Phone Number HiddenVirtual Event Date HiddenRecord Type ID CAPTCHAPhoneThis field is for validation purposes and should be left unchanged. URL:https://scsny.org/event/gyrokinesis-21/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:Caregiver,Older Adult Center,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260226T120000 DTEND;TZID=America/New_York:20260226T130000 DTSTAMP:20260405T195322 CREATED:20260203T134722Z LAST-MODIFIED:20260203T134723Z UID:10007758-1772107200-1772110800@scsny.org SUMMARY:Springtime Whole Wheat Rotini with Spinach and Chickpeas DESCRIPTION:Classic Garlic BreadA Nice Vegetable SoupBroccoli with Toasted GarlicLunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/springtime-whole-wheat-rotini-with-spinach-and-chickpeas-5/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260227T120000 DTEND;TZID=America/New_York:20260227T130000 DTSTAMP:20260405T195322 CREATED:20260203T135455Z LAST-MODIFIED:20260203T135457Z UID:10007759-1772193600-1772197200@scsny.org SUMMARY:Baked Marinated Fish DESCRIPTION:Sauteed SpinachYuca con Mojo (Yuca with Garlic Lime Sauce)Lunch in the Older Adult Center is always served with low-fat milk\, bread\, and a piece of whole fruit. URL:https://scsny.org/event/baked-marinated-fish-2/ LOCATION:Sunnyside Community Services Main Site\, 43-31 39th Street\, Sunnyside\, NY\, 11104\, United States CATEGORIES:60+ Only,Older Adult Center END:VEVENT END:VCALENDAR