The Mindful Caregiver: Road to Resilience

In this class you will learn mindfulness techniques that can help bring resilience and balance to each day. Gain insight into how mindfulness can work with caregiver skills to help family caregivers who care for loved ones with Alzheimer’s and other forms of memory loss. This is an in-person event. *Offered as a Bilingual (English/Spanish) class. Se ofrece Bilingüe en inglés/espańol*

Presented by Roy Capps – SCS Caregiver Education Coordinator.