Archives: Events - Sunnyside Community Services

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Spinach Mozzarella Quiche

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Event Series Fit & Fun

Fit & Fun

Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle. To attend virtually, sign-up using the form.

Lemon Garlic Baked Fish

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Vivo y alerto

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Una clase para la salud mental y para dar consejos de como mantener la calma.

Zumba

Virtual

Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.

Marmalade-Glazed Baby Back Ribs

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Gyrokinesis

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.

Managing Caregiver Stress

A discussion navigate and manage a few of the stressors that can come with Caregiving. We will be presenting tools on to effectively cope with/prevent Caregiving stress.

Baked Chicken Thighs

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Ropa Vieja (Shredded Beef Stew)

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Healthy Heart

A discussion, focusing on the importance of heart health.

Event Series Gyrokinesis

Gyrokinesis

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States
Virtual Event Virtual Event

Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.

California Veggie Burger

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

A Caregiver’s Guide to Alzheimer’s / Dementia

Understand the basics of Alzheimer’s and other forms of dementia including the warning signs, stages, symptoms, and behaviors of the person for whom you are caring. Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.

Fit & Fun

Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle. To attend virtually, sign-up using the form.

Baked Marinated Fish

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Vivo y alerto

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Una clase para la salud mental y para dar consejos de como mantener la calma.