Spinach Mozzarella Quiche
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Una clase para la salud mental y para dar consejos de como mantener la calma.
Clase de computadora. This is a bilingual class. Instructor: Ivan Salvador.
Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
A discussion navigate and manage a few of the stressors that can come with Caregiving. We will be presenting tools on to effectively cope with/prevent Caregiving stress.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! Sunnyside Community Services
A discussion, focusing on the importance of heart health.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Understand the basics of Alzheimer’s and other forms of dementia including the warning signs, stages, symptoms, and behaviors of the person for whom you are caring. Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle. To attend virtually, sign-up using the form.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Una clase para la salud mental y para dar consejos de como mantener la calma.
Clase de computadora. This is a bilingual class. Instructor: Ivan Salvador.
Notifications