Balancing, Stretching, and Meditation
This class is led by Carol.
This class is led by Carol.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de […]
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
We will explore the world of meditation. We will learn and practice several styles of this ancient self-care technique. The course will be led by Monika Son on Zoom.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
This class is led by Carol.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de […]
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Caring for someone with Alzheimer’s /dementia can be a stressful and emotional journey that can affect the health of the caregiver. Learn how to identify the signs of caregiver stress […]
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
We will explore the world of meditation. We will learn and practice several styles of this ancient self-care technique. The course will be led by Monika Son on Zoom.
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to […]