The Compassion Habit: Rewiring Your Brain
One of the keys to emotional and physical health is learning how to tap into our own insights and compassion. Gain insight into proven ways to transform the self-defeating messages […]
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Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideInstructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Fit & Fun
VirtualJoin us for this event, Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.
Women’s Group
This discussion group is led by Ruth Finkelstein.
Stewed Pork Chops
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Dance Thursdays
Join us for dancing of all styles in the Older Adult Center.