Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideInstructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
This discussion group is led by Ruth Finkelstein.
Gain insight on how the practice of gratitude can help rewire your brain. Learn how to identify the warning signs of stress and negative self-talk that may have a harmful […]
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Learn the best way to help someone with Alzheimer’s and other forms of dementia. Gain insights into caregiver skills and coping with challenging behaviors of persons with Alzheimer’s and other […]
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to […]
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to […]