Show Up and Shape Up
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideJoin Shape Up NYC instructor Zarina Noor for this exercise class.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Gently awaken your body for the day with instructor James Park. In person only.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Led by Truth Bachman.