Stretch and Strengthen Mornings
With James Park.
With James Park.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Feelings of grief and loss are common when caring for someone with memory loss. Learn how to claim the grieving process as your own and explore ways of accepting and […]
This discussion group is led by Ruth Finkelstein.
Learn to dance salsa with Su Casa.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Learn how to prevent falls through understanding the medical and environmental causes of falls. We will review safety devices, equipment, and a home safety checklist that can keep you and […]