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Summer Self Care: Healthy Brain

Learn new ways to SHEILD our brains to maintain good brain functioning throughout our lives. You will learn small changes you can make to your daily routine to improve brain […]

Gyrokinesis

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside

Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.

Housing Rights

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside

Join Central Astoria for this in-person discussion.

Stretch and Strengthen

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside

Gently awaken your body for the day with instructor James Park. In person only.

Beef Meatloaf with Mushroom Gravy

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.