Summer Self Care: Healthy Brain
Learn new ways to SHEILD our brains to maintain good brain functioning throughout our lives. You will learn small changes you can make to your daily routine to improve brain […]
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Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideGyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Housing Rights
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideJoin Central Astoria for this in-person discussion.
Stretch and Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideGently awaken your body for the day with instructor James Park. In person only.
Beef Meatloaf with Mushroom Gravy
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Voice/Music Lessons
Led by Truth Bachman.