Stretch and Strengthen Mornings
With James Park.
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Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideInstructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideInstructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Women’s Group
This discussion group is led by Ruth Finkelstein.
Salsa Lessons
Learn to dance salsa with Su Casa.
Marmalade Glazed Baby Back Ribs
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
New Perspectives in Managing Stress
Learn new perspectives on the steps to take to manage stress. Discover how to identify the warning signs of stress and its negative impact on the body and brain. Experience stress […]