Stretch and Strengthen Mornings
With James Park.
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Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideInstructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideGyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Women’s Group
This discussion group is led by Ruth Finkelstein.
Whole Wheat Penne with White Beans, Eggplant, and Tomatoes
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Alzheimer’s: When Intimacy Changes in Relationships
Caregivers of people living with Alzheimer’s and other forms of dementia will learn the latest research to help navigate the changes that can occur in intimacy, sex, and relationships. Gain […]
Caregiver Support Group Third Thursdays
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to […]