Stretch and Strengthen Mornings
With James Park.
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Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideInstructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Women, Mental Health, & Our Times
Ruth Finkelstein will lead this special session on how current affairs can impact our mental wellbeing.
Exercise for Arthritis
For the month of August, this class is offered only in person.
Marmalade Glazed Baby Back Ribs
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Technology Class
This class is offered in both Spanish and English (bilingual) and is taught by Iván E. Salvador. We will cover the basics.
Home Safety and Fall Prevention
Learn how to prevent falls through understanding the medical and environmental causes of falls. We will review safety devices, equipment, and a home safety checklist that can keep you and […]
Caregiver Support Group Third Thursdays
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to […]