Stretch and Strengthen Mornings
With James Park.
With James Park.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
For the month of August, this class is offered only in person.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Join Juan Ortega as he plays the hits that will help you dance your troubles away.
This class is offered in both Spanish and English (bilingual) and is taught by Iván E. Salvador. We will cover the basics.
This course is part of our offerings for caregivers looking to practice mindfulness. One of the keys to getting good health care is communication. Learn proven ways to talk to […]
All caregivers are welcome to join this support group. Please fill out the contact information form on the right of this page, and a Caregiver Support Specialist will call you […]