Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideGyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
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Whole Wheat Penne with White Beans, Eggplant, and Tomatoes
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Haiku Writing Workshop
A guided workshop in which we will discuss the origin of the haiku and take the time to write short, meaningful poems or haikus