Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideGyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Loading view.
Managing Caregiver Stress
A discussion navigate and manage a few of the stressors that can come with Caregiving. We will be presenting tools on to effectively cope with/prevent Caregiving stress.
Baked Chicken Thighs
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.