January 8 @ 10:00 am – 11:00 am
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways
For the Zoom link, please register.
Caregiver
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January 6 @ 10:00 am – 11:00 am
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways
For the Zoom link, please register.
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December 30, 2025 @ 10:00 am – 11:00 am
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways
For the Zoom link, please register.
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January 30 @ 10:00 am – 11:00 am
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle.
To attend virtually, sign-up using the form.
Event Signup: Virtual
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January 23 @ 10:00 am – 11:00 am
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle.
To attend virtually, sign-up using the form.
Event Signup: Virtual
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January 16 @ 10:00 am – 11:00 am
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle.
To attend virtually, sign-up using the form.
Event Signup: Virtual
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January 9 @ 10:00 am – 11:00 am
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle.
To attend virtually, sign-up using the form.
Event Signup: Virtual
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January 2 @ 10:00 am – 11:00 am
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle.
To attend virtually, sign-up using the form.
Event Signup: Virtual
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January 26 @ 8:45 am – 10:00 am
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.
To attend virtually, sign-up using the form.
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January 12 @ 8:45 am – 10:00 am
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.
To attend virtually, sign-up using the form.