March 19 @ 10:00 am – 11:00 am
Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around a strength, balance and fitness program for older adults.
For the Zoom link, please register.
Older Adult Center
-
-
March 19 @ 10:00 am – 11:00 am
Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around a strength, balance and fitness program for older adults.
For the Zoom link, please register.
-
March 17 @ 10:00 am – 11:00 am
Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around a strength, balance and fitness program for older adults.
For the Zoom link, please register.
-
March 12 @ 10:00 am – 11:00 am
Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around a strength, balance and fitness program for older adults.
For the Zoom link, please register.
-
March 10 @ 10:00 am – 11:00 am
Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around a strength, balance and fitness program for older adults.
For the Zoom link, please register.
-
March 5 @ 10:00 am – 11:00 am
Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around a strength, balance and fitness program for older adults.
For the Zoom link, please register.
-
March 3 @ 10:00 am – 11:00 am
Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around a strength, balance and fitness program for older adults.
For the Zoom link, please register.
-
March 31 @ 12:00 pm – 1:00 pm
Smokey Black Bean and Sweet Potato Chili
Brown Rice (1 cup)
Brussels Sprouts (1/2 svg)
Yellow Plantains
Orange
1% Low Fat Milk
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit. -
March 30 @ 12:00 pm – 1:00 pm
Italian Meatballs with Beef and Turkey
Tomato Sauce (pre-prepared, 1/4 cup)
Garlic Bread
Spaghetti (1/2 cup)
Roasted Zucchini (1/2 svg)
Apple
1% Low Fat Mil
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit. -
March 27 @ 12:00 pm – 1:00 pm
Stewed Codfish (Bacalao Fresco Guisado)
Quinoa (1/2 cup)
Whole Wheat Dinner Roll
Broccoli and Red Peppers (1 svg)
Orange
1% Low Fat Milk
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.