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Fit and Fun is a class that provides activities that engage the muscles, but it is gentle enough for people at all levels of strength. This class is wonderful for people who want to keep their bodies active. The instructor is Natalie Graniela.
Join us for this event, Fit and Fun is gentle and slow movements for people that want to keep their bodies active.
This class is presented by Natalie Graniela.
Register and a Zoom link will be sent to you.
Garlic and Rosemary Roasted Potatoes
Sautéed String Beans
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Baked Sweet Potato
Sautéed Spinach
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Broccoli with Toasted Garlic
Garden Salad
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Brussels Sprouts
Homemade Mashed Potatoes
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Baked Macaroni and Cheese
Baby Spinach Salad with Lemon Vinaigrette
Stewed Okra and Tomatoes
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Farro
Broccoli with Toasted Garlic
Tomato and Cucumber Salad with Dressing
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Quinoa
Balsamic Roasted Brussels Sprouts
Garlic Mashed Potatoes
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.