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Baked Fish Oreganata
Whole Wheat Dinner Roll
Broccoli with Toasted Garlic
Garlic Mashed Potatoes
Banana
1% Low Fat Milk
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit
Basic Shepherd’s Pie
Whole Wheat Bread
Brussels Sprouts
Pear
1% Low Fat Milk
ALTERNATE: Egg Salad
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui
Pernil (Roasted Pork Shoulder)
Puerto Rican Style Arroz Con Gandules (Brown Rice with Pigeon Peas)
Sauteed String Beans
Banana
1% Low Fat Milk
ALTERNATE: Rustic Moroccan Chickpea and Swiss Chard Stew
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui
Rustic Moroccan Chickpea and Swiss Chard Stew
Cous Cous
Whole Wheat Pita
Roasted Sweet Potato Fries
Apple
1% Low Fat Milk
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui
Chicken Adobo
Habichuelas Guisadas (Stewed Pinto Beans)
Quinoa
Tomato and Cucumber Salad with Dressing
Orange
1% Low Fat Milk
ALTERNATE:
Hard Boiled Egg (2)
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui
Lemon Pepper Fish
Whole Wheat Dinner Roll
Garlic and Rosemary Roasted Potatoes
Lettuce and Tomato
Sauteed String Beans
Banana
1% Low-Fat Milk
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui
Baked Pork Chops
Puerto Rican Style Arroz Con Gandules (Brown Rice with Pigeon Peas)
Whole Wheat Dinner Roll
Baked Sweet Potato
Sauteed Spinach
Apple
1% Low Fat Milk
ALTERNATE: Springtime Whole Wheat Rotini with Spinach and Chickpeas”
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui
Springtime Whole Wheat Rotini with Spinach and Chickpeas
Garlic Bread
Tomato and Cucumber Salad with Dressing
Banana
1% Low-Fat Milk
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui
Beef Meatloaf with Mushroom Gravy
Whole Wheat Bread
Homemade Mashed Potatoes
Roasted Broccoli
Pear
1% Low Fat Milk
ALTERNATE: Hard-Boiled Egg (2)
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui
BBQ Chicken Leg Quarters
Baked Macaroni and Cheese
Brussels Sprouts
Garden Salad with Chickpeas
Orange
1% Low Fat Milk
ALTERNATE: Dominican Vegan Sancocho (Root Vegetable Stew)”
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui