January 13 @ 12:00 pm – 1:00 pm
Baked Chicken Thighs
Baked Macaroni and Cheese
Brussels Sprouts
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
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Baked Chicken Thighs
Baked Macaroni and Cheese
Brussels Sprouts
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Pork Spare Ribs
Brown Rice
Black Bean Soup
Zucchini in Tomato Sauce
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lemon Garlic Baked Fish
Couscous with Peas and Lemon
Whole Wheat Bread
Baby Spinach Salad with Lemon Vinaigrette
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
A Nice Vegetable Soup
Garlic and Rosemary Roasted Potatoes
Italian Cut Green Beans
Whole Wheat Roll
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Brown Stew Chicken
Pearled Barley
Whole Wheat Dinner Roll
Cauliflower and Potato Mash
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Smokey Black Bean and Sweet Potato Chili
Brown Rice
Brussels Sprouts
Yellow Plantains
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Italian Meatballs with Beef and Turkey
Tomato Sauce
Garlic Bread
Spaghetti
Roasted Zucchini
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways
For the Zoom link, please register.
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways
For the Zoom link, please register.
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways
For the Zoom link, please register.