October 3 @ 12:00 pm – 1:00 pm
Broccoli with Toasted Garlic
Garlic Mashed Potatoes
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
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Broccoli with Toasted Garlic
Garlic Mashed Potatoes
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Sauteed String Beans
Tomato and Cucumber Salad with Dressing
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Brown Rice with Kidney Beans
Brussels Sprouts with Caramelized Onions
Applesauce
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways
For the Zoom link, please register.
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.
To attend virtually, sign-up using the form.
Whole Wheat Pita
Roasted Sweet Potato Fries
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Quinoa
Cabbage Carrot Slaw
Tossed Salad with Dressing
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Garlic and Rosemary Roasted Potatoes
Sauteed String Beans
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Baked Sweet Potato
Sauteed Spinach
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Broccoli with Toasted Garlic
Garden Salad
Fruit Cocktail
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.