Keep on Track.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
This class is led by Carol.
With Maria.
Offered in person and virtually. Instructor: Rosa Valverde. Register to receive credentials to log in to Zoom.
Offered in person and virtually. Instructor: Rosa Valverde. Register to receive credentials to log in to Zoom.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Join Ivan for a class on digital literacy in the computer lab. If you choose to stay, the second hour of this class will offer a chance to practice your […]
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Join Central Astoria for this in-person discussion.
Gently awaken your body for the day with instructor James Park. In person only.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Led by Truth Bachman.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.