Discover the six areas of self-care that can lead to a more centered and fulfilled life. This interactive workshop is designed for caregivers who are caring for persons with Alzheimer’s and other forms of dementia. Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
We will explore the world of meditation. We will learn and practice several styles of this ancient self-care technique. The course will be led by Monika Son on Zoom. Zoom link: https://scsny-org.zoom.us/j/87278291479?pwd=aXZQZS9xdWl5WUFiL0lSbC9OVjN5UT09 Meeting ID: 823 1806 1032Password: 770828
Join us for this event: Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela. Zoom meeting ID: 891 8745 3711Password: 292797
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
in this class you will be introduced to value or tone to add the illusion of form to your drawing. You will learn about the value scale and how to work with your medium (charcoal, pencil) to add value to your work through blending.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
We will explore the world of meditation. We will learn and practice several styles of this ancient self-care technique. The course will be led by Monika Son on Zoom. Zoom link: https://scsny-org.zoom.us/j/87278291479?pwd=aXZQZS9xdWl5WUFiL0lSbC9OVjN5UT09 Meeting ID: 823 1806 1032Password: 770828
Join us for this event: Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela. Zoom meeting ID: 891 8745 3711Password: 292797
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
