Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
6 events,
1 event,
Stretch and Strengthen
Stretch and Strengthen
Gently awaken your body for the day with instructor James Park. In person only.
4 events,
3 events,
Meditation and Relaxation
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
3 events,
0 events,
0 events,
8 events,
3 events,
Stretch and Strengthen
Stretch and Strengthen
Gently awaken your body for the day with instructor James Park. In person only.
Rustic Moroccan Chickpea and Swiss Chard Stew
Rustic Moroccan Chickpea and Swiss Chard Stew
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Summer Self Care: Mindfulness
Summer Self Care: Mindfulness
Learn ways to apply mindfulness techniques to lower our caregiver stress levels. Join Zoom Meeting: Click here.Meeting ID: 899 5539 7484Passcode: 123
8 events,
8 events,
Meditation and Relaxation
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Safety Strategies for People Living with Memory Loss
Safety Strategies for People Living with Memory Loss
Caregivers will gain insight into practical safety strategies for people living with Alzheimer’s and other forms of memory loss that can help improve their quality of life and prevent injuries. Learn the steps that you can take today that can address issues such as: home safety, bathing, wandering, meals, medication, technology, and travel.
5 events,
0 events,
0 events,
9 events,
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
7 events,
Out & About at Parks
Out & About at Parks
We will visit nearby parks when the weather permits. Visitas a parques cercanos segun permita el clima). RSVP with Gianna Puello in the Older Adult Center office.
Stretch and Strengthen
Stretch and Strengthen
Gently awaken your body for the day with instructor James Park. In person only.
7 events,
7 events,
Meditation and Relaxation
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
6 events,
0 events,
0 events,
8 events,
4 events,
Out & About at Parks
Out & About at Parks
We will visit nearby parks when the weather permits. Visitas a parques cercanos segun permita el clima). RSVP with Gianna Puello in the Older Adult Center office.
Housing Rights
Housing Rights
Join Central Astoria for this in-person discussion. Esta clase ‘Derechos de Vivienda’ está ofrecido en ingles y español.
Stretch and Strengthen
Stretch and Strengthen
Gently awaken your body for the day with instructor James Park. In person only.
8 events,
5 events,
Meditation and Relaxation
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
7 events,
0 events,
0 events,
8 events,
3 events,
Out & About at Parks
Out & About at Parks
We will visit nearby parks when the weather permits. Visitas a parques cercanos segun permita el clima). RSVP with Gianna Puello in the Older Adult Center office.
Stretch and Strengthen
Stretch and Strengthen
Gently awaken your body for the day with instructor James Park. In person only.
Baked Chicken Thighs
Baked Chicken Thighs
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
7 events,
6 events,
Meditation and Relaxation
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
7 events,
0 events,
0 events,
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- There are no events on this day.