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Italian Meatballs with Beef and Turkey
Italian Meatballs with Beef and Turkey
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
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Calendar of Events
M Mon
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F Fri
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S Sun
1 event,
1 event,
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California Veggie Burger
California Veggie Burger
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
3 events,
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Listening to Alzheimer’s
Listening to Alzheimer’s
Learn effective ways to help someone with Alzheimer’s and other forms of dementia
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Brown Stew Chicken
Brown Stew Chicken
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Meditation and Relaxation
Meditation and Relaxation
Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! Sunnyside Community Services
2 events,
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
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Spinach Mozzarella Quiche
Spinach Mozzarella Quiche
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
4 events,
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Lemon Garlic Baked Fish
Lemon Garlic Baked Fish
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
0 events,
0 events,
2 events,
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Marmalade-Glazed Baby Back Ribs
Marmalade-Glazed Baby Back Ribs
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
3 events,
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Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
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Managing Caregiver Stress
Managing Caregiver Stress
A discussion navigate and manage a few of the stressors that can come with Caregiving. We will be presenting tools on to effectively cope with/prevent Caregiving stress.
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Baked Chicken Thighs
Baked Chicken Thighs
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
3 events,
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Ropa Vieja (Shredded Beef Stew)
Ropa Vieja (Shredded Beef Stew)
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Meditation and Relaxation
Meditation and Relaxation
Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! Sunnyside Community Services
3 events,
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
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California Veggie Burger
California Veggie Burger
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
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A Caregiver’s Guide to Alzheimer’s / Dementia
A Caregiver’s Guide to Alzheimer’s / Dementia
Understand the basics of Alzheimer’s and other forms of dementia including the warning signs, stages, symptoms, and behaviors of the person for whom you are caring. Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.
4 events,
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Baked Marinated Fish
Baked Marinated Fish
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
0 events,
0 events,
2 events,
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Zumba
Zumba
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout. To attend virtually, sign-up using the form.
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Baked Chicken Quarters
Baked Chicken Quarters
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
2 events,
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Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
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Dominican Vegan Sancocho (Root Vegetable Stew)
Dominican Vegan Sancocho (Root Vegetable Stew)
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
2 events,
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Beef Meatballs
Beef Meatballs
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Meditation and Relaxation
Meditation and Relaxation
Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! Sunnyside Community Services
3 events,
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
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BBQ Chicken Leg Quarters
BBQ Chicken Leg Quarters
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
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A Caregiver’s Guide to Coping with Behavior Issues
A Caregiver’s Guide to Coping with Behavior Issues
Learn effective ways to help someone with Alzheimer’s and other forms of dementia
4 events,
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Baked Salmon
Baked Salmon
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
0 events,
0 events,
2 events,
–
Zumba
Zumba
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout. To attend virtually, sign-up using the form.
–
BBQ Chicken Leg Quarters
BBQ Chicken Leg Quarters
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
2 events,
–
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
–
Beef Meatloaf with Mushroom Gravy
Beef Meatloaf with Mushroom Gravy
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
2 events,
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Springtime Whole Wheat Rotini with Spinach and Chickpeas
Springtime Whole Wheat Rotini with Spinach and Chickpeas
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Meditation and Relaxation
Meditation and Relaxation
Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! Sunnyside Community Services
2 events,
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
–
Marmalade-Glazed Baby Back Ribs
Marmalade-Glazed Baby Back Ribs
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
4 events,
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Baked Salmon with Lemon, Tarragon, and Thyme
Baked Salmon with Lemon, Tarragon, and Thyme
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
0 events,
0 events,
2 events,
–
Zumba
Zumba
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout. To attend virtually, sign-up using the form.
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Chicken Adobo
Chicken Adobo
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
4 events,
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Caregiver Conference 2025: Rooted in Care
Caregiver Conference 2025: Rooted in Care
Join us for this conference on the latest research on Alzheimer’s/Dementia and strategies for caregivers.
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Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
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Rustic Moroccan Chickpea and Swiss Chard Stew
Rustic Moroccan Chickpea and Swiss Chard Stew
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
2 events,
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Pernil (Roasted Pork Shoulder)
Pernil (Roasted Pork Shoulder)
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Meditation and Relaxation
Meditation and Relaxation
Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! Sunnyside Community Services
0 events,
2 events,
0 events,
0 events,
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