July 16 @ 2:00 pm – 3:00 pm
Join Roy Capps, Education Specialist, for this course. In this talk, we will focus on ways to change mental “loops” that can be destructive for our mental health.
60+ Only
-
-
July 16 @ 1:15 pm – 2:15 pm
Special presentation by Eric Hausman of the Counseling and Assistant Program at the NYC Department for the Aging. In person at Sunnyside Community Services’ Main Site.
-
July 16 @ 9:00 am – 10:00 am
Join Shape Up NYC instructor Zarina Noor for this exercise class.
-
July 23 @ 11:00 am – 12:00 pm
Join Central Astoria for this in-person discussion. Esta clase ‘Derechos de Vivienda’ está ofrecido en ingles y español.
-
July 15 @ 1:00 pm – 3:00 pm
Presentación de cumpleaños. Dance music from Juan Ortega. In person.
-
July 29 @ 1:00 pm – 2:00 pm
It’s time for BINGO at the Older Adult Center. Can you win this game of chance?
-
July 29 @ 11:30 am – 12:30 pm
This class is instructed by Rosa Valverde. Sign up for access to virtual Zoom class.
Event Signup: Virtual
-
July 22 @ 11:30 am – 12:30 pm
This class is instructed by Rosa Valverde. Offered in person and virtually. Sign up for access to virtual Zoom class.
Event Signup: Virtual
-
August 12 @ 12:00 pm – 1:00 pm
Baked Macaroni and Cheese
Baby Spinach Salad with Lemon Vinaigrette
Stewed Okra and Tomatoes
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit. -
August 9 @ 12:00 pm – 1:00 pm
Farro
Broccoli with Toasted Garlic
Tomato and Cucumber Salad with Dressing
Fruit Cocktail
KiwiLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.