Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideGyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Loading view.
Springtime Whole Wheat Rotini with Spinach and Chickpeas
Sunnyside Community Services Main Site 43-31 39th Street, SunnysideLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
The Mindful Caregiver: Road to Resilience
Learn effective ways to help someone with memory loss.