July 10 @ 9:00 am – 10:00 am
Join instructor Rosa Valverde for this class blending different movements from various fitness practices. In-person only.
Older Adult Center
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July 16 @ 2:00 pm – 3:00 pm
Join Roy Capps, Education Specialist, for this course. In this talk, we will focus on ways to change mental “loops” that can be destructive for our mental health.
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July 16 @ 1:15 pm – 2:15 pm
Special presentation by Eric Hausman of the Counseling and Assistant Program at the NYC Department for the Aging. In person at Sunnyside Community Services’ Main Site.
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July 15 @ 10:00 am – 11:00 am
Join instructor Natalie Graniela. Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
This class is offered both in-person and virtually. For the Zoom link, please register. -
July 16 @ 9:00 am – 10:00 am
Join Shape Up NYC instructor Zarina Noor for this exercise class.
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July 23 @ 11:00 am – 12:00 pm
Join Central Astoria for this in-person discussion. Esta clase ‘Derechos de Vivienda’ está ofrecido en ingles y español.
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July 15 @ 1:00 pm – 3:00 pm
Presentación de cumpleaños. Dance music from Juan Ortega. In person.
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July 29 @ 1:00 pm – 2:00 pm
It’s time for BINGO at the Older Adult Center. Can you win this game of chance?
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July 29 @ 11:30 am – 12:30 pm
This class is instructed by Rosa Valverde. Sign up for access to virtual Zoom class.
Event Signup: Virtual
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July 22 @ 11:30 am – 12:30 pm
This class is instructed by Rosa Valverde. Offered in person and virtually. Sign up for access to virtual Zoom class.
Event Signup: Virtual