August 20, 2024 @ 11:00 am – 12:00 pm
Join Central Astoria for this in-person discussion. Esta clase ‘Derechos de Vivienda’ está ofrecido en ingles y español.
Language:
Join Central Astoria for this in-person discussion. Esta clase ‘Derechos de Vivienda’ está ofrecido en ingles y español.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
This class is led by Ivan
Rice with Corn
Roasted Sweet Potato Fries
Steamed Okra
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Quinoa
Broccoli and Red Peppers
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Garden Salad
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Brown Rice with Black Beans
Potato Salad with Egg
Sautéed Spinach
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Sautéed String Beans
Tossed Salad with Dressing *
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Broccoli with Toasted Garlic
Garlic Mashed Potatoes
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Quinoa
Cabbage Carrot Slaw
Tossed Salad with Dressing
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.