January 22 @ 10:00 am – 11:00 am
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways
For the Zoom link, please register.
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Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways
For the Zoom link, please register.
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways
For the Zoom link, please register.
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways
For the Zoom link, please register.
Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways
For the Zoom link, please register.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways.
For the Zoom link, please register.
Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually!
Sunnyside Community Services
Instructor: SATORN