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Gyrokinesis is a movement method that uses flowing sequences to increase range of motion, strength, and flexibility. It also stimulates the nervous system and opens energy pathways
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Special Thanksgiving Meal
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Pearled Barley
Cauliflower and Potato Mash
Summer Corn and Pepper Salad
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Four Bean Salad
Roasted Sweet Potato Fries
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Tomato Sauce
Spaghetti
Mixed Green Salad
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Quinoa
Broccoli and Red Peppers
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Garlic Bread
Summer Corn and Pepper Salad
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Brown Rice with Black Beans
Potato Salad with Egg
Sauteed Spinach
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Sauteed String Beans
Tossed Salad with Dressing
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.