Older Adult Center

Smokey Black Bean and Sweet Potato Chili
Brown Rice
Brussels Sprouts
Yellow Plantains
Orange
1% Low-Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Italian Meatballs with Beef & Turkey
Tomato Sauce
Garlic Bread
Spaghetti
Cucumber and Chickpea Salad
Apple, 1% Low-Fat Milk
ALTERNATE:
Whole Wheat Penne with White Beans,
Eggplant, and Tomatoes

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Stewed Codfish (Bacalao Fresco Guisado)
Quinoa
Whole Wheat Dinner Roll
Broccoli and Red Peppers
Orange
1% Low-Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Roasted Chicken Legs
Brown Rice with Black Beans
Steamed Spinach
Apple
1% Low Fat Milk
ALTERNATE: Grandma’s Baked Eggplant
Parmesan

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Grandma’s Baked Eggplant Parmesan
Penne
Whole Wheat Dinner Roll
California Blend Vegetables
Tomato Sauce
Banana
1% Low Fat Milk
ALTERNATE: Light Egg Salad (3oz) with
Lettuce

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

BBQ Pork Chops
Cornbread
Rice with Corn
Potato Salad with Egg
Roasted Zucchini
Orange
1% Low Fat Milk
ALTERNATE: Rustic Moroccan Chickpea
and Swiss Chard StewLow-Fat

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Baked Fish Oreganata
Whole Wheat Dinner Roll
Broccoli with Toasted Garlic
Garlic Mashed Potatoes
Banana
1% Low Fat MilkLow-Fat

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Basic Shepherd’s Pie
Whole Wheat Bread
Brussels Sprouts
Pear
1% Low-Fat Milk
ALTERNATE: Egg Salad

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Pernil (Roasted Pork Shoulder)
Puerto Rican Style Arroz Con Gandules (Brown
Rice with Pigeon Peas)
Sauteed String Beans
Banana
1% Low-Fat Milk
ALTERNATE: Rustic Moroccan Chickpea and
Swiss Chard Stew

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Chicken Adobo
Habichuelas Guisadas (Stewed Pinto Beans)
Quinoa
Tomato and Cucumber Salad with Dressing
Orange
1% Low Fat Milk
ALTERNATE:
Hard Boiled Egg (2)

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Baked Pork Chops
Arroz Con Gandules (Brown Rice with
Pigeon Peas)
Whole Wheat Dinner Roll
Baked Sweet Potato
Sauteed Spinach
Apple
1% Low-Fat Milk
ALTERNATE:
Springtime Whole Wheat Rotini with Spinach

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Springtime Whole Wheat Rotini with Spinach
and Chickpeas
Garlic Bread
Tomato and Cucumber Salad with Dressing
Banana
1% Low-Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Baked Fish Oreganata
Whole Wheat Dinner Roll
Broccoli with Toasted Garlic
Garlic Mashed Potatoes
Banana
1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Basic Shepherd’s Pie
Whole Wheat Bread
Sauteed String Beans
Vegetable Soup
Pear
1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Pernil (Roasted Pork Shoulder)
Brown Rice with Kidney Beans
Brussels Sprouts with Caramelized Onions
Banana
1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Rustic Moroccan Chickpea and Swiss Chard Stew
Cous Cous
Whole Wheat Pita
Roasted Sweet Potato Fries
Apple
1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Chicken Adobo
Quinoa
Black Bean Soup
Roasted Zucchini
Orange
1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Lemon Pepper Fish
Whole Wheat Dinner Roll
Garlic and Rosemary Roasted Potatoes
Sauteed String Beans
Banana
1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Baked Pork Chops
Whole Wheat Dinner Roll
Baked Sweet Potato
Sauteed Spinach
Apple
1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit