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Baked Chicken Thighs
Baked Macaroni and Cheese
Cabbage Carrot Slaw
Banana
1% Low-Fat Milk
ALTERNATE: Hard Boiled Egg (2)
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui
Pork Spare Ribs
Brown Rice
Habichuelas Guisadas (Stewed Pinto Beans)
Brussels Sprouts
Pear
1% Low-Fat Milk
ALTERNATE: Hard Boiled Egg (2)
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui
Lemon Garlic Baked Fish
Couscous with Peas and Lemon
Whole Wheat Bread
Sauteed Spinach
Apple
1% Low-Fat Milk
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Spinach Mozzarella Quiche
Whole Wheat Dinner Roll
Four Bean Salad
Garlic and Rosemary Roasted Potatoes
Banana
1% Low-Fat Milk
ALTERNATE: Smokey Black Bean and
Sweet Potato Chili
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui
Brown Stew Chicken
Pearled Barley
Whole Wheat Dinner Roll
Baby Spinach Salad with Lemon Vinaigrette
Pear
1% Low-Fat Milk
ALTERNATE: Smokey Black Bean and Sweet
Potato Chili
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui
Smokey Black Bean and Sweet Potato Chili
Brown Rice
Brussels Sprouts
Yellow Plantains
Orange
1% Low-Fat Milk
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui
Italian Meatballs with Beef & Turkey
Tomato Sauce
Garlic Bread
Spaghetti
Cucumber and Chickpea Salad
Apple, 1% Low-Fat Milk
ALTERNATE:
Whole Wheat Penne with White Beans,
Eggplant, and Tomatoes
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui
Stewed Codfish (Bacalao Fresco Guisado)
Quinoa
Whole Wheat Dinner Roll
Broccoli and Red Peppers
Orange
1% Low-Fat Milk
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui
Roasted Chicken Legs
Brown Rice with Black Beans
Steamed Spinach
Apple
1% Low Fat Milk
ALTERNATE: Grandma’s Baked Eggplant
Parmesan
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Grandma’s Baked Eggplant Parmesan
Penne
Whole Wheat Dinner Roll
California Blend Vegetables
Tomato Sauce
Banana
1% Low Fat Milk
ALTERNATE: Light Egg Salad (3oz) with
Lettuce
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.