Older Adult Center

Baked Salmon
Farro
Whole Wheat Dinner Roll
Broccoli with Toasted Garlic
Banana
1% Low Fat Milk”

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

BBQ Chicken Leg Quarters
Quinoa
Balsamic Roasted Brussels Sprouts
Garlic Mashed Potatoes
Orange
1% Low Fat Milk
ALTERNATE:  Dominican Vegan Sancocho (Root Vegetable Stew)


Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Beef Hamburger
Herb Potato Salad with Mustard Vinaigrette
Whole Wheat Hamburger Bun
Lettuce and Tomato
Banana
1% Low Fat Milk
ALTERNATE: Dominican Vegan Sancocho (Root Vegetable Stew)”

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Dominican Vegan Sancocho (Root Vegetable Stew)
Brown Rice
Whole Wheat Dinner Roll
Baby Spinach Salad with Lemon Vinaigrette
Pear
1% Low -Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Baked Pork Chops
Spanish Brown Rice and Beans
Whole Wheat Dinner Roll
Tomato and Cucumber Salad with Dressing
Apple
1% Low Fat Milk
ALTERNATE:  Springtime Whole Wheat Rotini with Spinach and ChickpeasBaked Chicken Thighs

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Whole Wheat Penne with White Beans,
Eggplant, and Tomatoes
Garlic Bread
Roasted Sweet Potato Fries
Pear
1% Low-Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Rustic Moroccan Chickpea and Swiss Chard
Stew
Cous Cous
Whole Wheat Pita
Roasted Sweet Potato Fries
Apple
1% Low-Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Tuna Salad
Whole Wheat Pita
Lettuce and Tomato
Roasted Sweet Potato Fries
Pear
1% Low-Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Springtime Whole Wheat Rotini with Spinach
and Chickpeas
Classic Garlic Bread
Broccoli with Toasted Garlic
Orange
1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Beef Stew
Arroz con Gandules (Brown Rice with Pigeon
Peas)
Whole Wheat Roll
Sauteed String Beans
Yellow Plantains
Apple
1% Low Fat Milk
ALTERNATE: Egg Salad (3oz)

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Baked Chicken Thighs
Baked Macaroni and Cheese
Cabbage Carrot Slaw
Banana
1% Low-Fat Milk
ALTERNATE: Hard Boiled Egg (2)

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Pork Spare Ribs
Brown Rice
Habichuelas Guisadas (Stewed Pinto Beans)
Brussels Sprouts
Pear
1% Low-Fat Milk
ALTERNATE: Hard Boiled Egg (2)

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Lemon Garlic Baked Fish
Couscous with Peas and Lemon
Whole Wheat Bread
Sauteed Spinach
Apple
1% Low-Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Spinach Mozzarella Quiche
Whole Wheat Dinner Roll
Four Bean Salad
Garlic and Rosemary Roasted Potatoes
Banana
1% Low-Fat Milk
ALTERNATE: Smokey Black Bean and
Sweet Potato Chili

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Brown Stew Chicken
Pearled Barley
Whole Wheat Dinner Roll
Baby Spinach Salad with Lemon Vinaigrette
Pear
1% Low-Fat Milk
ALTERNATE: Smokey Black Bean and Sweet
Potato Chili

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Smokey Black Bean and Sweet Potato Chili
Brown Rice
Brussels Sprouts
Yellow Plantains
Orange
1% Low-Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Italian Meatballs with Beef & Turkey
Tomato Sauce
Garlic Bread
Spaghetti
Cucumber and Chickpea Salad
Apple, 1% Low-Fat Milk
ALTERNATE:
Whole Wheat Penne with White Beans,
Eggplant, and Tomatoes

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Stewed Codfish (Bacalao Fresco Guisado)
Quinoa
Whole Wheat Dinner Roll
Broccoli and Red Peppers
Orange
1% Low-Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui

Roasted Chicken Legs
Brown Rice with Black Beans
Steamed Spinach
Apple
1% Low Fat Milk
ALTERNATE: Grandma’s Baked Eggplant
Parmesan

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Grandma’s Baked Eggplant Parmesan
Penne
Whole Wheat Dinner Roll
California Blend Vegetables
Tomato Sauce
Banana
1% Low Fat Milk
ALTERNATE: Light Egg Salad (3oz) with
Lettuce

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.