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Baked Eggplant Parmesan

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Summer Self Care: Meditation

Learn ways to apply mindfulness techniques to lower our caregiver stress levels. Learn strategies to lower stress through simple breathing and other meditative techniques. Join Zoom Meeting: Click here.Meeting ID: 865 7810 6099Passcode: 123

Health Insurance Knowledge

Special presentation by Eric Hausman of the Counseling and Assistant Program at the NYC Department for the Aging. In person at Sunnyside Community Services’ Main Site.

Rewiring Our Brains`

Join Roy Capps, Education Specialist, for this course. In this talk, we will focus on ways to change mental “loops” that can be destructive for our mental health.

Event Series Combo Fit

Combo Fit

Join instructor Rosa Valverde for this class blending different movements from various fitness practices. In-person only.

Roasted Chicken Legs

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Gyrokinesis

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.

Women’s Group

This discussion group is led by Ruth Finkelstein.

Alzheimer’s: When Intimacy Changes in Relationships

Caregivers of people living with Alzheimer’s and other forms of dementia will learn the latest research to help navigate the changes that can occur in intimacy, sex, and relationships. Gain insight into how to effectively address the shifts in intimate relationships when dealing with someone with memory loss.   Presented by Roy Capps, CARE NYC – […]