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The Compassion Habit

One of the keys to emotional and physical health is learning how to tap into our own insights and compassion. Gain insight into proven ways to transform the self-defeating messages into compassion for ourselves and the people in our lives.  Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.

Event Series Zumba

Zumba

Virtual

Come in and join us to start the day in high spirits!You will keep high spirits all day. This class is presented to you by Marta Lopez. Zoom link: https://us02web.zoom.us/j/8839292828Meeting ID: 8839292828Password: OZX9H7

Event Series Fit & Fun

Fit & Fun

Fit and Fun is a class that provides activities that engage the muscles, but it is gentle enough for people at all levels of strength. This class is wonderful for people who want to keep their bodies active. The instructor is Natalie Graniela.

Stewed Codfish (Bacalao Fresco Guisado)

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Event Series Vivo y alerto

Vivo y alerto

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Una clase para la salud mental y para dar consejos de como mantener la calma.

Center is closed.

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

California Veggie Burger

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Brown Stew Chicken

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Spinach Mozzarella Quiche

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Caregiver Support Group: Thursdays

All caregivers are welcome to join this support group. Please fill out the contact information form on the right of this page, and a Caregiver Support Specialist will call you to complete your registration. This group is offered virtually, in English.

Lemon Garlic Baked Fish

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Event Series Vivo y alerto

Vivo y alerto

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Una clase para la salud mental y para dar consejos de como mantener la calma.

Marmalade Glazed Baby Back Ribs

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Baked Chicken Thighs

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Ropa Vieja (Shredded Beef Stew)

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Event Series Grupo de apoyo: segundo miércoles

Grupo de apoyo: seguno miércoles

Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una especialista de apoyo para cuidadores se llamará para completer la registración.

California Veggie Burger

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.