Meditation
We will explore the world of meditation. We will learn and practice several styles of this ancient self-care technique. The course will be led by Monika Son on Zoom.
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Zumba
Virtual
Virtual Event
Come in and join us to start the day in high spirits!You will keep high spirits all day. This class is presented to you by Marta Lopez. Zoom link: https://us02web.zoom.us/j/8839292828Meeting […]
Coping with Caregiver Stress
Caring for someone with Alzheimer’s /dementia can be a stressful and emotional journey that can affect the health of the caregiver. Learn how to identify the signs of caregiver stress […]
Meditation
We will explore the world of meditation. We will learn and practice several styles of this ancient self-care technique. The course will be led by Monika Son on Zoom. Zoom […]
Caregiver Support Group
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to […]
Caregiver Support Group Third Thursdays
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to […]
Fit and Fun
Join us for this event: Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela. Zoom meeting […]
Zumba
VirtualCome in and join us to start the day in high spirits!You will keep high spirits all day. This class is presented to you by Marta Lopez. Zoom link: https://us02web.zoom.us/j/8839292828Meeting […]
Fundamentals of Art
in this class you will be introduced to value or tone to add the illusion of form to your drawing. You will learn about the value scale and how to […]
Self Care for the Caregiver
Discover the six areas of self-care that can lead to a more centered and fulfilled life. This interactive workshop is designed for caregivers who are caring for persons with Alzheimer’s […]
Meditation
We will explore the world of meditation. We will learn and practice several styles of this ancient self-care technique. The course will be led by Monika Son on Zoom. Zoom […]
New Perspectives in Managing Stress
Learn new perspectives on the steps to take to manage stress. Discover how to identify the warning signs of stress and its negative impact on the body and brain. Experience stress […]
Fit and Fun
Join us for this event: Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela. Zoom meeting […]
Zumba
VirtualCome in and join us to start the day in high spirits!You will keep high spirits all day. This class is presented to you by Marta Lopez. Zoom link: https://us02web.zoom.us/j/8839292828Meeting […]
Fundamentals of Art
in this class you will be introduced to value or tone to add the illusion of form to your drawing. You will learn about the value scale and how to […]
Meditation
We will explore the world of meditation. We will learn and practice several styles of this ancient self-care technique. The course will be led by Monika Son on Zoom. Zoom […]
Fit and Fun
Join us for this event: Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela. Zoom meeting […]
Caregiver Support Group First Thursdays
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to […]