Fit & Fun
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, […]
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, […]
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, […]
Join us for this conference on the latest research on Alzheimer’s/Dementia and strategies for caregivers.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Join us for a discussion of author Don Miguel Ruiz’s approach to letting go of beliefs that get in the way of our joy.
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