Stretch and Strengthen Mornings
With James Park.
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Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Women, Mental Health, & Our Times
Ruth Finkelstein will lead this special session on how current affairs can impact our mental wellbeing.
Exercise for Arthritis
For the month of August, this class is offered only in person.
Marmalade Glazed Baby Back Ribs
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Technology Class
This class is offered in both Spanish and English (bilingual) and is taught by Iván E. Salvador. We will cover the basics.
Blood Pressure Screening
Keep on Track.
Baked Salmon with Lemon, Tarragon and Thyme
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Computer Basics 1
Clase de computadora. This is a bilingual class. Instructor: Ivan Salvador.
Birthday Presentation
Presentación de cumpleaños. Dance music from Juan Ortega. In person.
Cardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Shape Up NYC instructor Zarina Noor for this exercise class.
Balancing, Stretching, and Meditation
This class is led by Carol.
Crochet and Knit Club
With Carol.
Chicken Adobo
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Technical Support for Older Adults
This class is led by Ivan
Show Up and Shape Up
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Shape Up NYC instructor Zarina Noor for this exercise class.