Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
7 events,
2 events,
Stretch and Strengthen
Stretch and Strengthen
Gently awaken your body for the day with instructor James Park. In person only.
Baked Chicken Thighs
Baked Chicken Thighs
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
6 events,
6 events,
Meditation and Relaxation
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
6 events,
0 events,
0 events,
8 events,
5 events,
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Stretch and Strengthen
Stretch and Strengthen
Gently awaken your body for the day with instructor James Park. In person only.
5 events,
Italian Sausage
Italian Sausage
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
8 events,
Meditation and Relaxation
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
5 events,
0 events,
0 events,
7 events,
6 events,
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
5 events,
Springtime Whole Wheat Rotini with Spinach and Chickpeas
Springtime Whole Wheat Rotini with Spinach and Chickpeas
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
6 events,
Meditation and Relaxation
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Women, Mental Health, & Our Times
Women, Mental Health, & Our Times
Ruth Finkelstein will lead this special session on how current affairs can impact our mental wellbeing.
6 events,
0 events,
0 events,
7 events,
7 events,
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Housing Rights
Housing Rights
Join Central Astoria for this in-person discussion. Esta clase ‘Derechos de Vivienda’ está ofrecido en ingles y español.
5 events,
Pernil (Roasted Pork Shoulder)
Pernil (Roasted Pork Shoulder)
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
6 events,
Meditation and Relaxation
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
5 events,
0 events,
0 events,
7 events,
5 events,
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Stretch and Strengthen
Stretch and Strengthen
Gently awaken your body for the day with instructor James Park. In person only.
5 events,
Roasted Chicken Legs
Roasted Chicken Legs
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
5 events,
Meditation and Relaxation
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
5 events,
0 events,
0 events,
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