Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
5 events,
1 event,
Stretch and Strengthen
Stretch and Strengthen
Gently awaken your body for the day with instructor James Park. In person only.
3 events,
Grupo de Hombres
Grupo de Hombres
Grupo de hombres está ofrecido en español. Es un lugar y tiempo cuando los hombres pueden venir juntos y hablar de temas que impactan sus vidas. (Men’s group, offered in Spanish language only)
3 events,
Meditation and Relaxation
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
3 events,
0 events,
0 events,
6 events,
2 events,
Stretch and Strengthen
Stretch and Strengthen
Gently awaken your body for the day with instructor James Park. In person only.
Rustic Moroccan Chickpea and Swiss Chard Stew
Rustic Moroccan Chickpea and Swiss Chard Stew
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
6 events,
5 events,
Meditation and Relaxation
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
4 events,
0 events,
0 events,
8 events,
5 events,
Stretch and Strengthen
Stretch and Strengthen
Gently awaken your body for the day with instructor James Park. In person only.
Baked Eggplant Parmesan
Baked Eggplant Parmesan
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
6 events,
5 events,
Meditation and Relaxation
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
4 events,
0 events,
0 events,
6 events,
3 events,
Housing Rights
Housing Rights
Join Central Astoria for this in-person discussion. Esta clase ‘Derechos de Vivienda’ está ofrecido en ingles y español.
Stretch and Strengthen
Stretch and Strengthen
Gently awaken your body for the day with instructor James Park. In person only.
California Veggie Burger
California Veggie Burger
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
6 events,
4 events,
Meditation and Relaxation
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
6 events,
0 events,
0 events,
7 events,
2 events,
Stretch and Strengthen
Stretch and Strengthen
Gently awaken your body for the day with instructor James Park. In person only.
Baked Chicken Thighs
Baked Chicken Thighs
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
6 events,
6 events,
Meditation and Relaxation
Meditation and Relaxation
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
6 events,
0 events,
0 events,
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